Category Archives: choices

OCC

Posted on February 8, 2022 by kyra333

Sometimes I have a problem looking past something annoying to the beauty beyond. This can happen both mentally and physically. These days instead of looking at my fabulous view of trees and sky out the front picture window it’s the … Continue reading →

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Sasquatch, Jesus and a Pink Bike on a Tree

Posted on January 25, 2022 by kyra333

I used to live in San Diego, and I loved it. Until I didn’t. This happens with jobs, men, desert island food picks and homes, everything really over time. They just stop fitting anymore. I think that is true for all of us. Continue reading →

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How We Drown, Float or Swim

Posted on October 6, 2020 by kyra333

A client recently sent me a note telling me they were drowning. I knew they had a lot of responsibilities, many balls in air to juggle. I offered them an option, perhaps they could consider flipping over on their back … Continue reading →

Posted in Change, choices, Faith, Fear, foundation of change, Health and Wellness, humor, intent, Learning, mind shifts, Stress, Stressed Out, Uncategorized | Tagged , , , , , , , , , , , , , , , , | Leave a comment

Professionalism vs Fun

Posted on August 31, 2020 by kyra333

In texting with a friend today she revealed that during the pandemic she was trying to add more fun during her days which made her think of me. She shared that being with her daughter between work assignments forced her … Continue reading →

Posted in Change, choices, curiosity, fellowship, Fun, Happiness, Health and Wellness, humor, Learning, mind shifts, Play, Professional, Prosessionalism, Uncategorized | Tagged , , , , , , , , , , , , | Leave a comment

5 Steps to Help you Navigate Change

Posted on August 25, 2020 by kyra333

We are being pushed to change in ways we never imagined. Changes to how we live, how we work, our schooling, socializing- everything has changed quickly. It was sudden, like a tidal wave. Our old lives were swept away, and … Continue reading →

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Stressed Out

Posted on February 16, 2018 by kyra333

We live in a crazy, busy, and chaotic world. We also live in an abundant, nurturing and rich world. What we expect to see, is what we see. If we expect to see something different, we then see that. All … Continue reading →

Posted in Change, choices, curiosity, foundation of change, Gratitude, Happiness, humor, intent, Joy, Learning, Manifestation, mind shifts, Stress, Stressed Out, truth, Uncategorized | Tagged , , , , , , , , , , , , , , | 1 Comment

Connect the Dots

Posted on January 14, 2018 by kyra333

The phrase “connect the dots” can mean anything: from a game of tic-tac-toe, to running our tongues over hard pastel-colored sugar lumps on what looks like receipt paper strips, to drawing meaning from a sequences of events. All are good … Continue reading →

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Joy

Posted on December 10, 2017 by kyra333

I have spent some time thinking about what happy feels like versus joyful. They feel different. I believe they come from different places, and our ability to increase them in our lives might be done differently as well. Noticing where … Continue reading →

Posted in Being Open, celebrate, Change, choices, Gratitude, Happiness, Health and Wellness, holidays, intent, Joy, Learning, mind shifts, Play, Uncategorized | Tagged , , , , , , , , , , , , , , , | 2 Comments

Take it Easy

Posted on November 11, 2017 by kyra333

I probably have ten to fifteen conversations about over-thinking with clients, students, co-workers, friends and myself at least weekly. That number might be on the low end really… What does this mean? It means over analyzing everything; living in our … Continue reading →

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Rebels

Posted on October 9, 2017 by kyra333

A client was looking at her dating life and asked, “Why do women date bad boys, or rebels?” I took a breath and said, “It is easier to date a rebel than be one.” I didn’t miss a beat to … Continue reading →

Posted in Change, choices, curiosity, Faith, Fear, foundation of change, Health and Wellness, humor, intent, Learning, mind shifts, rebel, truth, Uncategorized | Tagged , , , , , , , , , , , , , | 1 Comment