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Category Archives: choices
Namib Desert and Stressing Out
Waiting was not an easy feat. Staying calm in the storm of uncertainty, slipping in and out of trying to find a solution to a not yet known end result was crazy making. The added bonus to this roller coaster was struggling not to spiral down and catastrophizing menu of what could go wrong. Continue reading
Posted in Change, choices, Faith, Fear, foundation of change, Gratitude, Health and Wellness, Learning, Manifestation, mind shifts, Stress, Stressed Out, Uncategorized, Vulnerability
Tagged creating change, Fear, Health and Wellness, humor, kyra freeburg, Learning, life hacks, quirk and circumstances, true road traveler
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Good Beginnings
What is a good beginning? It’s private, it’s slow, it’s a dawning of an idea, a change of mind, a different choice. It starts as an itch so slight as to think we have imagined this idea, impulse or shadow thought. Then it takes root, germinates, and slowly if not fussed with comes into a slight outwardly shift. Continue reading
Posted in Being Open, Change, choices, curiosity, Faith, Fear, foundation of change, Health and Wellness, intent, Learning, Listening, Manifestation, mind shifts, Stress, Stressed Out, Vulnerability
Tagged Change, creating change, Health and Wellness, kyra freeburg, Learning, life hacks, quirk and circumstances, true road traveler
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Heroes and Homework
Nobody’s coming to save us, fix this or that, none of that is going to happen, it is wholly up to us. We are the heroes of our own lives. We are the ones making mistakes, maybe falling from grace… we are also the ones to rise from the ashes. Continue reading
Posted in Being Open, Change, choices, curiosity, Faith, Fear, foundation of change, Happiness, Health and Wellness, humor, Learning, Stress, Stressed Out
Tagged Change, creating change, Health and Wellness, kyra freeburg, Learning, life hacks, quirk and circumstances, true road traveler
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Baby Corn and the Long Dark N
The conversation started with an update from my doctor about me over achieving my numbers on my cholesterol test and not in a good way. It seems no matter how little meat and dairy I eat, or how many beans … Continue reading
Posted in Being Open, Change, choices, curiosity, Enjoyment, Faith, Fear, foundation of change, Health and Wellness, humor, intent, Learning, life and death, Magic, mind shifts, Practical Magic, Vulnerability
Tagged Change, creating change, Fear, Health and Wellness, humor, kyra freeburg, Learning, life hacks, quirk and circumstances, true road traveler
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Thanksgiving and Thanksgetting
This is the time of year we get together with family and friends and commune. Sometimes we give thanks for things and people in our lives, sometimes we eat too much and fall asleep on the sofa, and sometimes we … Continue reading
I Don’t Care
I have lived alone for most of my adult life. I know how to buy and sell houses, find a plumber, locate the nearest ER, cook for myself, do almost everything for myself. I cannot however manage to get my … Continue reading
Do-Overs
There are important skills and practices we learn as children that are incredibly valuable. Some of those skills we continue to use into adulthood and some that should follow us, don’t. Continue reading
I never always…
Two words that raise a red flag for me are Always and Never. They alert me that the speaker, even when it is myself, is about to tell a story. That story is a construct, a myth that we have built to support something that is not true. Continue reading
Posted in Change, choices, foundation of change, Happiness, Health and Wellness, intent, Learning, Listening, mind shifts
Tagged @kbfreeburg, Change, coaching, creating change, Health and Wellness, kyra freeburg, Learning, life hacks, never and always, quirk and circumstances, transformation, true road traveler
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Perfect Enemy
Voltaire said, “perfect is the enemy of good.” Yes, because perfect is a construct, it’s subjective, and again fiction… not unlike one size fits all. Continue reading
Posted in Change, choices, foundation of change, Happiness, Health and Wellness, Learning, mind shifts, Play, Stress, Stressed Out, truth, Vulnerability
Tagged authentic, Change, creating change, embrace yourself, enemy, Health and Wellness, kyra freeburg, Learning, life hacks, perfect, perfect is the enemy, perfection, quirk and circumstances, true road, true road traveler
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I Quit!
We are quitting our jobs in record numbers these days. The Bureau of Labor and Statistics reports that we are hitting the highest ever recorded numbers of people quitting since they started tracking this in 2000. This past November alone … Continue reading
Posted in Change, choices, Faith, Uncategorized
Tagged Change, creating change, Fear, Health and Wellness, humor, kyra freeburg, Learning, life hacks, quirk and circumstances, true road traveler
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