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Tag Archives: quick and circumstances
Note to Self…
Dear Kyra, You are forgetting some things these days, important things. Things that cost you blood, sweat and tears to learn. I know you are stressed and it’s looking a lot like the end of the world. There are those … Continue reading
Posted in celebrate, Change, Creativity, curiosity, Faith, Fear, foundation of change, Gratitude, Health and Wellness, mind shifts, Play, Stress, Stressed Out, Uncategorized, Vulnerability
Tagged coaching, end of the world, grace, gratitude, Health and Wellness, humor, kyra freeburg, learn to be grateful, Learning, life coach, note to self, practices of wellness, professional coach, quick and circumstances, quirk and circumstances, true road traveler, vulnerability
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5 Steps to Help you Navigate Change
We are being pushed to change in ways we never imagined. Changes to how we live, how we work, our schooling, socializing- everything has changed quickly. It was sudden, like a tidal wave. Our old lives were swept away, and … Continue reading
Posted in Change, choices, curiosity, Faith, Fear, humor, Learning, Stress, Stressed Out, Uncategorized
Tagged anxiety, Change, creating change, humor, kyra freeburg, Learning, Life, life hacks, practices of wellness, quick and circumstances, quirk and circumstances, true road traveler
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Connect the Dots
The phrase “connect the dots” can mean anything: from a game of tic-tac-toe, to running our tongues over hard pastel-colored sugar lumps on what looks like receipt paper strips, to drawing meaning from a sequences of events. All are good … Continue reading
Posted in candy, choices, curiosity, Faith, foundation of change, Health and Wellness, humor, intent, Learning, mind shifts, truth, Uncategorized
Tagged defining moments, destiny, Faith, humor, kyra freeburg, Learning, life hacks, quick and circumstances, self-reflection, sliding doors, teaching, true road traveler, true self, truth
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When all is said and done…
Very few mistakes are unrecoverable from, unless you are a brain surgeon who has gin and Cheerios for breakfast to get your steady on. Years ago a brilliant man during my therapy session pointed out my penchant to being hyper-vigilant. … Continue reading
Posted in choices, Fear, forgiveness, Health and Wellness, humor, intent, Learning, life and death, love, mind shifts, Scars and Skills, Uncategorized, Vulnerability
Tagged courage, doing our best, eulogy, intent, kindness, kyra freeburg, Life and Death, life hacks, quick and circumstances, true road traveler
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Escaping Boundaries
I think it was the light rain on my face which helped me swim back up into consciousness, that and the hot, moist breath in my face smelling like rotting meat and poo. Granted, I didn’t make those connections at … Continue reading
Posted in choices, Faith, Fear, Health and Wellness, humor, Scars and Skills, Vulnerability
Tagged boundaries, choice, control, kyra freeburg, Leap of Faith, quick and circumstances, true road traveler
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Rasputin at the table
It’s after two Cosmos, or to be more accurate a double served in a thin plastic cup for poolside, that I could start to breathe. This was not a vacation moment. This was the aftermath of a week of hospital … Continue reading
Still the Funniest
My sister Amy is the funniest of my sisters. I say is instead of was because her voice continues in my head from time to time. Softer, yes, since her death but still her and still here. Her birthday is … Continue reading
Posted in Faith, Health and Wellness, humor, life and death, truth
Tagged amy freeburg santos, kyra freeburg, Life and Death, quick and circumstances
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1,582 Miles
Both Confucius and Buckaroo Banazi said, “ No matter where you go, there you are.” I logged 1,582 miles in two weeks on the road in California: from San Diego, to San Jose, Yountville in Napa, Philo in Anderson Valley, … Continue reading
Posted in Being Open, Change, Faith, Fear, forgiveness, Health and Wellness, Vulnerability
Tagged adventure, Being Present, Change, control, Emotions, Health and Wellness, heartbreak, kyra freeburg, life hacks, love, quick and circumstances, road trips, true road traveler, vulnerability
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What good can come of bad?
It may be too soon to write this but sometimes I come to the page to process, to take something so huge and so messed up, I cannot wrap my brain around it. So here I am at the page, … Continue reading
Posted in Being Open, Change, choices, Faith, Fear, forgiveness, Health and Wellness, lies, truth
Tagged being open, forgiveness, Healing, heartbreak, kyra freeburg, quick and circumstances, true road traveler, truth
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Wit’s End
I have been mulling over what to write about for weeks, to no avail. This week in particular I was moved over and over to try to wordsmith what was in my head, which was all jammed up. My head … Continue reading