Tag Archives: Life

5 Steps to Help you Navigate Change

We are being pushed to change in ways we never imagined. Changes to how we live, how we work, our schooling, socializing- everything has changed quickly. It was sudden, like a tidal wave. Our old lives were swept away, and … Continue reading

Posted in Change, choices, curiosity, Faith, Fear, humor, Learning, Stress, Stressed Out, Uncategorized | Tagged , , , , , , , , , , , | Leave a comment

Stressed Out

We live in a crazy, busy, and chaotic world. We also live in an abundant, nurturing and rich world. What we expect to see, is what we see. If we expect to see something different, we then see that. All … Continue reading

Posted in Change, choices, curiosity, foundation of change, Gratitude, Happiness, humor, intent, Joy, Learning, Manifestation, mind shifts, Stress, Stressed Out, truth, Uncategorized | Tagged , , , , , , , , , , , , , , | 1 Comment

Cluttered

I feel pretty cluttered. I seem to have too much stuff in my head like an attic of someone who tends to save things. A lot of things. Someone who is ancient and fearful with parchment hands and long blue … Continue reading

Posted in Being Open, Champagne, Change, curiosity, foundation of change, Health and Wellness, intent, mind shifts, Summmer, truth, Uncategorized, Vulnerability | Tagged , , , , , , , , , , | 8 Comments

What I remember

I have been thinking of a story my sister, Chris, reminded me of the last time we spoke.  I had forgotten it completely but it seems not to the level of her remembering. Years ago we were having a conversation … Continue reading

Posted in Being Open, choices, foundation of change, Health and Wellness, humor, Listening, mind shifts, truth, Uncategorized | Tagged , , , , , , , , , , , , , , , , | 4 Comments

Goodbyes

Saying goodbye is an art. My dad was awful at it, his goodbyes lasted 30-40 minutes in the driveway of uncles or family friend’s houses. We’d start in twilight and it would be well past dark by the time we … Continue reading

Posted in Change, Faith, Fear, forgiveness, Health and Wellness, life and death, love, Uncategorized, Vulnerability | Tagged , , , , , , , , , , , , , , , | 6 Comments

When things fall apart

There have been many times in my life when things fell apart, whether due to my illness or injury, a loved one’s, a death, or outside circumstances, whether that is work or the world. When we feel like things are … Continue reading

Posted in Being Open, Change, choices, curiosity, Faith, Fear, fellowship, forgiveness, foundation of change, Health and Wellness, humor, intent, Learning, Listening, love, mind shifts, truth, Vulnerability | Tagged , , , , , , , , , , , , , , , , , , , , , , , | 3 Comments

Spirit

As the holidays are rushing by and through us like a December wind, I want to once again make a plea for you all to stop, or just pause and take a breath. Drink some nog or champagne and look … Continue reading

Posted in Being Open, celebrate, Champagne, fellowship, forgiveness, Health and Wellness, holidays, humor, intent, love, mind shifts, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , | Leave a comment

This is Embarrassing

It occurred to me at the gym today, a place where I do some of my best, if not sweaty, thinking, that I have not embarrassed myself in a long time. Something was afoot; I am someone who has spent … Continue reading

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