Tag Archives: Change

How We Drown, Float or Swim

Posted on October 6, 2020 by

A client recently sent me a note telling me they were drowning. I knew they had a lot of responsibilities, many balls in air to juggle. I offered them an option, perhaps they could consider flipping over on their back … Continue reading →

Posted in Change, choices, Faith, Fear, foundation of change, Health and Wellness, humor, intent, Learning, mind shifts, Stress, Stressed Out, Uncategorized | Tagged , , , , , , , , , , , , , , , , | Leave a comment

5 Steps to Help you Navigate Change

Posted on August 25, 2020 by

We are being pushed to change in ways we never imagined. Changes to how we live, how we work, our schooling, socializing- everything has changed quickly. It was sudden, like a tidal wave. Our old lives were swept away, and … Continue reading →

Posted in Change, choices, curiosity, Faith, Fear, humor, Learning, Stress, Stressed Out, Uncategorized | Tagged , , , , , , , , , , , | Leave a comment

What I remember

Posted on May 21, 2017 by

I have been thinking of a story my sister, Chris, reminded me of the last time we spoke.  I had forgotten it completely but it seems not to the level of her remembering. Years ago we were having a conversation … Continue reading →

Posted in Being Open, choices, foundation of change, Health and Wellness, humor, Listening, mind shifts, truth, Uncategorized | Tagged , , , , , , , , , , , , , , , , | 4 Comments

Goodbyes

Posted on April 30, 2017 by

Saying goodbye is an art. My dad was awful at it, his goodbyes lasted 30-40 minutes in the driveway of uncles or family friend’s houses. We’d start in twilight and it would be well past dark by the time we … Continue reading →

Posted in Change, Faith, Fear, forgiveness, Health and Wellness, life and death, love, Uncategorized, Vulnerability | Tagged , , , , , , , , , , , , , , , | 6 Comments

I Hate That

Posted on March 31, 2017 by

  How many times a day do you think, feel or say, “I hate that?”  Usually it is small things that break a relationship, the one small oversight or transgression that builds to epic proportion in our heads and makes … Continue reading →

Posted in Being Open, celebrate, Change, choices, Fear, foundation of change, Gratitude, Health and Wellness, humor, intent, Play, Uncategorized | Tagged , , , , , , , , | 2 Comments

When things fall apart

Posted on February 12, 2017 by

There have been many times in my life when things fell apart, whether due to my illness or injury, a loved one’s, a death, or outside circumstances, whether that is work or the world. When we feel like things are … Continue reading →

Posted in Being Open, Change, choices, curiosity, Faith, Fear, fellowship, forgiveness, foundation of change, Health and Wellness, humor, intent, Learning, Listening, love, mind shifts, truth, Vulnerability | Tagged , , , , , , , , , , , , , , , , , , , , , , , | 3 Comments

The Summer of Enchantment

Posted on September 19, 2016 by

This summer I vowed to find enchantment in every action and not just from the results of the action. To remember to do this I drew, or had someone else draw, a symbol, art, or faux tattoo on my right … Continue reading →

Posted in Being Open, Creativity, curiosity, Faith, fellowship, Health and Wellness, humor, intent, Learning, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment

Stones

Posted on August 11, 2016 by

Our lives are made up of moments, each strung together like beads on a necklace; they can be pearls, stones or turds. It is up to us. Continue reading →

Posted in celebrate, Champagne, Change, choices, Faith, Fear, foundation of change, Health and Wellness, humor, Uncategorized | Tagged , , , , , , , , , , , , , | 2 Comments

Compared to what?

Posted on May 7, 2016 by

It was pointed out to me recently that I need to slow down. I was surprised. I really work at taking my time, try to go slowly through my days with a conscious effort. I pointed this out, and my … Continue reading →

Posted in celebrate, choices, foundation of change, Gratitude, Health and Wellness, humor, intent, mind shifts, Play, Uncategorized | Tagged , , , , , , , , , , , , | 1 Comment

Never go to the second location

Posted on April 2, 2016 by

It has been advised by safety experts that it is important to not to let an attacker, kidnapper, or anyone at all shady take us to a second location. Just ask Dexter, who is a professional interior designer with an … Continue reading →

Posted in Change, choices, Fear, foundation of change, Health and Wellness, humor, mind shifts, Uncategorized | Tagged , , , , , , , , , , , | 1 Comment