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Tag Archives: Change
How We Drown, Float or Swim
A client recently sent me a note telling me they were drowning. I knew they had a lot of responsibilities, many balls in air to juggle. I offered them an option, perhaps they could consider flipping over on their back … Continue reading
Posted in Change, choices, Faith, Fear, foundation of change, Health and Wellness, humor, intent, Learning, mind shifts, Stress, Stressed Out, Uncategorized
Tagged Change, creating change, Facing Change, Faith, Fear, Health and Wellness, kyra freeburg, learn to be grateful, Learning, quirk and circumstances, self-reflection, stress reaction, Stressed Out, true road traveler, true self, vulnerability, wellness
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5 Steps to Help you Navigate Change
We are being pushed to change in ways we never imagined. Changes to how we live, how we work, our schooling, socializing- everything has changed quickly. It was sudden, like a tidal wave. Our old lives were swept away, and … Continue reading
Posted in Change, choices, curiosity, Faith, Fear, humor, Learning, Stress, Stressed Out, Uncategorized
Tagged anxiety, Change, creating change, humor, kyra freeburg, Learning, Life, life hacks, practices of wellness, quick and circumstances, quirk and circumstances, true road traveler
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Goodbyes
Saying goodbye is an art. My dad was awful at it, his goodbyes lasted 30-40 minutes in the driveway of uncles or family friend’s houses. We’d start in twilight and it would be well past dark by the time we … Continue reading
Posted in Change, Faith, Fear, forgiveness, Health and Wellness, life and death, love, Uncategorized, Vulnerability
Tagged Change, courage, grace, Healing, heartbreak, kindness, kyra freeburg, Life, Life and Death, life hacks, love, moving forward, pain, quirk and circumstances, true road traveler, truth
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I Hate That
How many times a day do you think, feel or say, “I hate that?” Usually it is small things that break a relationship, the one small oversight or transgression that builds to epic proportion in our heads and makes … Continue reading
The Summer of Enchantment
This summer I vowed to find enchantment in every action and not just from the results of the action. To remember to do this I drew, or had someone else draw, a symbol, art, or faux tattoo on my right … Continue reading
Posted in Being Open, Creativity, curiosity, Faith, fellowship, Health and Wellness, humor, intent, Learning, Uncategorized
Tagged adventure, amy freeburg santos, Being aware, being open, Being Present, better life, Change, creating change, creativity, Health and Wellness, humor, intent, kyra freeburg, Learning, life hacks, Play, quirk and circumstances, Rituals, true road traveler
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Stones
Our lives are made up of moments, each strung together like beads on a necklace; they can be pearls, stones or turds. It is up to us. Continue reading
Posted in celebrate, Champagne, Change, choices, Faith, Fear, foundation of change, Health and Wellness, humor, Uncategorized
Tagged better life, Change, choice, creating change, Faith, Fear, finding balance, Health and Wellness, humor, intent, kyra freeburg, life hacks, quirk and circumstances, true road traveler
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Compared to what?
It was pointed out to me recently that I need to slow down. I was surprised. I really work at taking my time, try to go slowly through my days with a conscious effort. I pointed this out, and my … Continue reading
Posted in celebrate, choices, foundation of change, Gratitude, Health and Wellness, humor, intent, mind shifts, Play, Uncategorized
Tagged Being aware, being open, Being Present, better life, Change, changing our behavior, creating change, Health and Wellness, intent, kyra freeburg, life hacks, quirk and circumstances, true road traveler
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Never go to the second location
It has been advised by safety experts that it is important to not to let an attacker, kidnapper, or anyone at all shady take us to a second location. Just ask Dexter, who is a professional interior designer with an … Continue reading