Category Archives: Uncategorized

Do-Overs

Posted on June 21, 2022 by kyra333

There are important skills and practices we learn as children that are incredibly valuable. Some of those skills we continue to use into adulthood and some that should follow us, don’t. Continue reading →

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Candyland

Posted on April 14, 2022 by kyra333

In the face of the unimaginable, of disease, and questions of mortality things like whimsy, laughter and quiet love do alright. Continue reading →

Posted in candy, celebrate, Change, fellowship, Health and Wellness, humor, Play, Uncategorized, Vulnerability | Tagged , , , , , , , | Leave a comment

Amnesia, Baby Birds and Struggle

Posted on March 31, 2022 by kyra333

A chick has to build muscles to break out of the shell. It has to push, peck, and struggle against that shell over and over to break free. In doing so it is building the muscles it needs to not only get out but to fly. If there is no muscle building through struggle there is no flight for any of us. Continue reading →

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I Quit!

Posted on March 10, 2022 by kyra333

We are quitting our jobs in record numbers these days. The Bureau of Labor and Statistics reports that we are hitting the highest ever recorded numbers of people quitting since they started tracking this in 2000. This past November alone … Continue reading →

Posted in Change, choices, Faith, Uncategorized | Tagged , , , , , , , , , | 1 Comment

Sasquatch, Jesus and a Pink Bike on a Tree

Posted on January 25, 2022 by kyra333

I used to live in San Diego, and I loved it. Until I didn’t. This happens with jobs, men, desert island food picks and homes, everything really over time. They just stop fitting anymore. I think that is true for all of us. Continue reading →

Posted in Change, choices, Health and Wellness, humor, Uncategorized | Tagged , , , , , , , , , , , , | 7 Comments

Celebrate, Play, Rest, Repeat

Posted on December 20, 2021 by kyra333

Whether you celebrate the holidays or simply try to make it through them, there are ways to make this busy time better. It is easy to overextend ourselves in trying to do it all. We can get caught up in … Continue reading →

Posted in celebrate, curiosity, foundation of change, Fun, Gratitude, Happiness, Health and Wellness, holidays, humor, Learning, Play, Stress, Stressed Out, Uncategorized | Tagged , , , , , , , , , , , , , , | Leave a comment

The Benefit of Giving and Receiving Thanks

Posted on November 10, 2021 by kyra333

This time of year, just before Thanksgiving, I am always thinking about writing thank you cards to those I love and appreciate. I think about writing a blog about giving thanks or gratitude but alas I am generally still in … Continue reading →

Posted in Being Open, candy, foundation of change, Giving Thanks, Gratitude, Happiness, Health and Wellness, Learning, mind shifts, Uncategorized, Vulnerability | Tagged , , , , , , , , , | Leave a comment

Floundering

Posted on October 21, 2021 by kyra333

Progress feels a lot like floundering. For those of you who don’t know what floundering means it is to struggle, to lose footing and show confusion. Think of pulling a fish out of water, perhaps a flounder, and it flops … Continue reading →

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How We Drown, Float or Swim

Posted on October 6, 2020 by kyra333

A client recently sent me a note telling me they were drowning. I knew they had a lot of responsibilities, many balls in air to juggle. I offered them an option, perhaps they could consider flipping over on their back … Continue reading →

Posted in Change, choices, Faith, Fear, foundation of change, Health and Wellness, humor, intent, Learning, mind shifts, Stress, Stressed Out, Uncategorized | Tagged , , , , , , , , , , , , , , , , | Leave a comment

Note to Self…

Posted on September 21, 2020 by kyra333

Dear Kyra, You are forgetting some things these days, important things.  Things that cost you blood, sweat and tears to learn. I know you are stressed and it’s looking a lot like the end of the world. There are those … Continue reading →

Posted in celebrate, Change, Creativity, curiosity, Faith, Fear, foundation of change, Gratitude, Health and Wellness, mind shifts, Play, Stress, Stressed Out, Uncategorized, Vulnerability | Tagged , , , , , , , , , , , , , , , , | Leave a comment