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Category Archives: Uncategorized
Candyland
In the face of the unimaginable, of disease, and questions of mortality things like whimsy, laughter and quiet love do alright. Continue reading
Amnesia, Baby Birds and Struggle
A chick has to build muscles to break out of the shell. It has to push, peck, and struggle against that shell over and over to break free. In doing so it is building the muscles it needs to not only get out but to fly. If there is no muscle building through struggle there is no flight for any of us. Continue reading
Posted in Uncategorized
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I Quit!
We are quitting our jobs in record numbers these days. The Bureau of Labor and Statistics reports that we are hitting the highest ever recorded numbers of people quitting since they started tracking this in 2000. This past November alone … Continue reading
Posted in Change, choices, Faith, Uncategorized
Tagged Change, creating change, Fear, Health and Wellness, humor, kyra freeburg, Learning, life hacks, quirk and circumstances, true road traveler
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Sasquatch, Jesus and a Pink Bike on a Tree
I used to live in San Diego, and I loved it. Until I didn’t. This happens with jobs, men, desert island food picks and homes, everything really over time. They just stop fitting anymore. I think that is true for all of us. Continue reading
The Benefit of Giving and Receiving Thanks
This time of year, just before Thanksgiving, I am always thinking about writing thank you cards to those I love and appreciate. I think about writing a blog about giving thanks or gratitude but alas I am generally still in … Continue reading
Posted in Being Open, candy, foundation of change, Giving Thanks, Gratitude, Happiness, Health and Wellness, Learning, mind shifts, Uncategorized, Vulnerability
Tagged better life, Change, Giving Thanks, gratitude, Health and Wellness, kyra freeburg, life hacks, quirk and circumstances, thanks, true road traveler
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Floundering
Progress feels a lot like floundering. For those of you who don’t know what floundering means it is to struggle, to lose footing and show confusion. Think of pulling a fish out of water, perhaps a flounder, and it flops … Continue reading
Posted in Uncategorized
Tagged Learning, struggle, transitions, true road traveler, true self
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How We Drown, Float or Swim
A client recently sent me a note telling me they were drowning. I knew they had a lot of responsibilities, many balls in air to juggle. I offered them an option, perhaps they could consider flipping over on their back … Continue reading
Posted in Change, choices, Faith, Fear, foundation of change, Health and Wellness, humor, intent, Learning, mind shifts, Stress, Stressed Out, Uncategorized
Tagged Change, creating change, Facing Change, Faith, Fear, Health and Wellness, kyra freeburg, learn to be grateful, Learning, quirk and circumstances, self-reflection, stress reaction, Stressed Out, true road traveler, true self, vulnerability, wellness
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Note to Self…
Dear Kyra, You are forgetting some things these days, important things. Things that cost you blood, sweat and tears to learn. I know you are stressed and it’s looking a lot like the end of the world. There are those … Continue reading
Posted in celebrate, Change, Creativity, curiosity, Faith, Fear, foundation of change, Gratitude, Health and Wellness, mind shifts, Play, Stress, Stressed Out, Uncategorized, Vulnerability
Tagged coaching, end of the world, grace, gratitude, Health and Wellness, humor, kyra freeburg, learn to be grateful, Learning, life coach, note to self, practices of wellness, professional coach, quick and circumstances, quirk and circumstances, true road traveler, vulnerability
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Professionalism vs Fun
In texting with a friend today she revealed that during the pandemic she was trying to add more fun during her days which made her think of me. She shared that being with her daughter between work assignments forced her … Continue reading
Posted in Change, choices, curiosity, fellowship, Fun, Happiness, Health and Wellness, humor, Learning, mind shifts, Play, Professional, Prosessionalism, Uncategorized
Tagged finding more fun, Fun, happy, humor, kyra, kyra freeburg, Learning, life hacks, Play, Professional, success, true road traveler, wellness
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