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Category Archives: truth
Doubling Down on Fear
I recently joined a writing group and had a turn to bring a project for feedback. It can be scary and vulnerable for anyone to solicit feedback from peers, at least it was for me. These peers are much more … Continue reading
Posted in Change, choices, Fear, foundation of change, Health and Wellness, humor, intent, Learning, mind shifts, Professional, Scars and Skills, Stress, truth, Uncategorized, Vulnerability
Tagged Change, creating change, Fear, Health and Wellness, humor, kyra freeburg, Learning, life hacks, quirk and circumstances, true road traveler
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Where am I going?
Pay attention to the places that make you feel calm, places that let your mind wander over big and little questions. Places that set you right in your skin and lighten your step. Make sure you put yourself in those spaces regularly like you brush your teeth, get dressed in the morning. Prioritize building these things into your schedule as you would any obligation to others, but this obligation is to yo Continue reading
Posted in Being Open, Change, choices, Faith, Fear, foundation of change, Gratitude, Happiness, Health and Wellness, humor, intent, Learning, Stress, Stressed Out, truth
Tagged Change, creating change, Fear, Health and Wellness, humor, kyra freeburg, Learning, life hacks, quirk and circumstances, true road traveler
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Good Shit
What I didn’t understand until much later in life is all the shit is ultimately good shit. Bad things happen yes, but our growth from those things can be excellent fertilizer for change, for redemption, for later happiness. Tragedies are the seeds of resilience. Not all bad things garner these results, but many can. Continue reading
Posted in Being Open, choices, Faith, Fear, forgiveness, foundation of change, Gratitude, intent, Learning, life and death, Manifestation, mind shifts, Scars and Skills, Stress, Stressed Out, truth, Uncategorized, Vulnerability
Tagged Change, creating change, Fear, Health and Wellness, humor, kyra freeburg, Learning, life hacks, quirk and circumstances, true road traveler
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Priorities and Flawed Magical Thinking
I know that at the end of our lives, we most regret what we didn’t do, not what we did do. That we didn’t take the risks we wanted, loved the way we wanted to love. We need to be worried less about disappointing others and more worried about disappointing ourselves. Continue reading
Posted in celebrate, Change, choices, Enjoyment, Faith, Fear, foundation of change, Happiness, Health and Wellness, intent, Joy, Learning, Magic, Manifestation, mind shifts, Stress, Stressed Out, truth
Tagged Change, creating change, Fear, Health and Wellness, kyra freeburg, Learning, life hacks, quirk and circumstances, true road traveler
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When there is nothing in the tank
To try to make something, out of nothing. That is the thread of creativity: to make something new out of what you think, feel or have lying about and what’s lying about is mostly the junk in your head and heart. These are all the same practices I use to build a life and so do you. Continue reading
Perfect Enemy
Voltaire said, “perfect is the enemy of good.” Yes, because perfect is a construct, it’s subjective, and again fiction… not unlike one size fits all. Continue reading
Posted in Change, choices, foundation of change, Happiness, Health and Wellness, Learning, mind shifts, Play, Stress, Stressed Out, truth, Vulnerability
Tagged authentic, Change, creating change, embrace yourself, enemy, Health and Wellness, kyra freeburg, Learning, life hacks, perfect, perfect is the enemy, perfection, quirk and circumstances, true road, true road traveler
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Stressed Out
We live in a crazy, busy, and chaotic world. We also live in an abundant, nurturing and rich world. What we expect to see, is what we see. If we expect to see something different, we then see that. All … Continue reading
Posted in Change, choices, curiosity, foundation of change, Gratitude, Happiness, humor, intent, Joy, Learning, Manifestation, mind shifts, Stress, Stressed Out, truth, Uncategorized
Tagged anxiety, calm, crazy, finding balance, humor, kyra freeburg, Learning, Life, life hacks, Play, quirk and circumstances, stress reaction, Stressed Out, true road traveler, truth
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Connect the Dots
The phrase “connect the dots” can mean anything: from a game of tic-tac-toe, to running our tongues over hard pastel-colored sugar lumps on what looks like receipt paper strips, to drawing meaning from a sequences of events. All are good … Continue reading
Posted in candy, choices, curiosity, Faith, foundation of change, Health and Wellness, humor, intent, Learning, mind shifts, truth, Uncategorized
Tagged defining moments, destiny, Faith, humor, kyra freeburg, Learning, life hacks, quick and circumstances, self-reflection, sliding doors, teaching, true road traveler, true self, truth
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Rebels
A client was looking at her dating life and asked, “Why do women date bad boys, or rebels?” I took a breath and said, “It is easier to date a rebel than be one.” I didn’t miss a beat to … Continue reading
Posted in Change, choices, curiosity, Faith, Fear, foundation of change, Health and Wellness, humor, intent, Learning, mind shifts, rebel, truth, Uncategorized
Tagged dating bad boys, Healing, Health and Wellness, humor, inner rebel, kindness, kyra freeburg, Learning, mistakes, quirk and circumstances, rebel, true road traveler, true self, truth
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Practical Magic
When I was small I believed in magic. All kinds of magic, like fairies, spells, witches, dragons (which we know from the Game of Thrones are real), spirits and ghosts, pixies (but not the band). I believed there was more … Continue reading
Posted in Being Open, Change, Faith, foundation of change, Health and Wellness, humor, intent, Learning, Magic, Manifestation, mind shifts, Practical Magic, truth, Uncategorized
Tagged adventure, Faith, Healing, Health and Wellness, how to build a better life, how to dream your life better, kardashians, kyra freeburg, Learning, life hacks, Magic, Manifestation, Practical Magic, quirk and circumstances, true road traveler, truth, wonder
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