Category Archives: Faith

Inside Out

Aging gracefully is pushed by advertisers as a gold standard  which they aim at Boomers, Gen Xers, and certainly catching the attention of nervous Millennials in its wake. The beauty, wellness, financial planning, insurance, including after care for pet, house plants, … Continue reading

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Where am I going?

Pay attention to the places that make you feel calm, places that let your mind wander over big and little questions. Places that set you right in your skin and lighten your step. Make sure you put yourself in those spaces regularly like you brush your teeth, get dressed in the morning. Prioritize building these things into your schedule as you would any obligation to others, but this obligation is to yo Continue reading

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Good Shit

What I didn’t understand until much later in life is all the shit is ultimately good shit. Bad things happen yes, but our growth from those things can be excellent fertilizer for change, for redemption, for later happiness. Tragedies are the seeds of resilience. Not all bad things garner these results, but many can. Continue reading

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Priorities and Flawed Magical Thinking

I know that at the end of our lives, we most regret what we didn’t do, not what we did do. That we didn’t take the risks we wanted, loved the way we wanted to love. We need to be worried less about disappointing others and more worried about disappointing ourselves.  Continue reading

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Namib Desert and Stressing Out

Waiting was not an easy feat. Staying calm in the storm of uncertainty, slipping in and out of trying to find a solution to a not yet known end result was crazy making. The added bonus to this roller coaster was struggling not to spiral down and catastrophizing menu of what could go wrong. Continue reading

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Good Beginnings

What is a good beginning? It’s private, it’s slow, it’s a dawning of an idea, a change of mind, a different choice. It starts as an itch so slight as to think we have imagined this idea, impulse or shadow thought. Then it takes root, germinates, and slowly if not fussed with comes into a slight outwardly shift. Continue reading

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Heroes and Homework

Nobody’s coming to save us, fix this or that, none of that is going to happen, it is wholly up to us. We are the heroes of our own lives. We are the ones making mistakes, maybe falling from grace… we are also the ones to rise from the ashes. Continue reading

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Baby Corn and the Long Dark N

The conversation started with an update from my doctor about me over achieving my numbers on my cholesterol test and not in a good way. It seems no matter how little meat and dairy I eat, or how many beans … Continue reading

Posted in Being Open, Change, choices, curiosity, Enjoyment, Faith, Fear, foundation of change, Health and Wellness, humor, intent, Learning, life and death, Magic, mind shifts, Practical Magic, Vulnerability | Tagged , , , , , , , , , | Leave a comment

In Celebration of Old and New

As we get close to the year’s end, we see a parade of events consisting of the good, the bad and the ugly of the year as we close it out. We have anticipation of a new year and how … Continue reading

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What we leave behind

When I leave a job, a room and this lifetime I hope to have left every person and place better for me having been there. To do good things, to be thoughtful, to be funny, to be helpful and of … Continue reading

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