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Tag Archives: creating change
Heroes and Homework
Nobody’s coming to save us, fix this or that, none of that is going to happen, it is wholly up to us. We are the heroes of our own lives. We are the ones making mistakes, maybe falling from grace… we are also the ones to rise from the ashes. Continue reading
Posted in Being Open, Change, choices, curiosity, Faith, Fear, foundation of change, Happiness, Health and Wellness, humor, Learning, Stress, Stressed Out
Tagged Change, creating change, Health and Wellness, kyra freeburg, Learning, life hacks, quirk and circumstances, true road traveler
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Baby Corn and the Long Dark N
The conversation started with an update from my doctor about me over achieving my numbers on my cholesterol test and not in a good way. It seems no matter how little meat and dairy I eat, or how many beans … Continue reading
Posted in Being Open, Change, choices, curiosity, Enjoyment, Faith, Fear, foundation of change, Health and Wellness, humor, intent, Learning, life and death, Magic, mind shifts, Practical Magic, Vulnerability
Tagged Change, creating change, Fear, Health and Wellness, humor, kyra freeburg, Learning, life hacks, quirk and circumstances, true road traveler
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In Celebration of Old and New
As we get close to the year’s end, we see a parade of events consisting of the good, the bad and the ugly of the year as we close it out. We have anticipation of a new year and how … Continue reading
Posted in candy, celebrate, Change, curiosity, Enjoyment, Faith, Fear, foundation of change, Fun, Giving Thanks, Gratitude, Happiness, Health and Wellness, holidays, humor, Learning, mind shifts, Stress
Tagged Change, creating change, Health and Wellness, humor, kyra freeburg, Learning, life hacks, quirk and circumstances, true road traveler
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Thanksgiving and Thanksgetting
This is the time of year we get together with family and friends and commune. Sometimes we give thanks for things and people in our lives, sometimes we eat too much and fall asleep on the sofa, and sometimes we … Continue reading
When there is nothing in the tank
To try to make something, out of nothing. That is the thread of creativity: to make something new out of what you think, feel or have lying about and what’s lying about is mostly the junk in your head and heart. These are all the same practices I use to build a life and so do you. Continue reading
What we leave behind
When I leave a job, a room and this lifetime I hope to have left every person and place better for me having been there. To do good things, to be thoughtful, to be funny, to be helpful and of … Continue reading
I Don’t Care
I have lived alone for most of my adult life. I know how to buy and sell houses, find a plumber, locate the nearest ER, cook for myself, do almost everything for myself. I cannot however manage to get my … Continue reading
What do you see?
We all are in the same world, with very different knowledge and experiences all of which shape how we move through it. Asking about someone’s view and how they came to it is a tool of curiosity, of being interested in their intent. Listening to understand and not just respond is the first step here. Continue reading
Do-Overs
There are important skills and practices we learn as children that are incredibly valuable. Some of those skills we continue to use into adulthood and some that should follow us, don’t. Continue reading
I never always…
Two words that raise a red flag for me are Always and Never. They alert me that the speaker, even when it is myself, is about to tell a story. That story is a construct, a myth that we have built to support something that is not true. Continue reading
Posted in Change, choices, foundation of change, Happiness, Health and Wellness, intent, Learning, Listening, mind shifts
Tagged @kbfreeburg, Change, coaching, creating change, Health and Wellness, kyra freeburg, Learning, life hacks, never and always, quirk and circumstances, transformation, true road traveler
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