Tag Archives: creating change

How We Drown, Float or Swim

Posted on October 6, 2020 by kyra333

A client recently sent me a note telling me they were drowning. I knew they had a lot of responsibilities, many balls in air to juggle. I offered them an option, perhaps they could consider flipping over on their back … Continue reading →

Posted in Change, choices, Faith, Fear, foundation of change, Health and Wellness, humor, intent, Learning, mind shifts, Stress, Stressed Out, Uncategorized | Tagged , , , , , , , , , , , , , , , , | Leave a comment

5 Steps to Help you Navigate Change

Posted on August 25, 2020 by kyra333

We are being pushed to change in ways we never imagined. Changes to how we live, how we work, our schooling, socializing- everything has changed quickly. It was sudden, like a tidal wave. Our old lives were swept away, and … Continue reading →

Posted in Change, choices, curiosity, Faith, Fear, humor, Learning, Stress, Stressed Out, Uncategorized | Tagged , , , , , , , , , , , | Leave a comment

The Summer of Enchantment

Posted on September 19, 2016 by kyra333

This summer I vowed to find enchantment in every action and not just from the results of the action. To remember to do this I drew, or had someone else draw, a symbol, art, or faux tattoo on my right … Continue reading →

Posted in Being Open, Creativity, curiosity, Faith, fellowship, Health and Wellness, humor, intent, Learning, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment

Stones

Posted on August 11, 2016 by kyra333

Our lives are made up of moments, each strung together like beads on a necklace; they can be pearls, stones or turds. It is up to us. Continue reading →

Posted in celebrate, Champagne, Change, choices, Faith, Fear, foundation of change, Health and Wellness, humor, Uncategorized | Tagged , , , , , , , , , , , , , | 2 Comments

Compared to what?

Posted on May 7, 2016 by kyra333

It was pointed out to me recently that I need to slow down. I was surprised. I really work at taking my time, try to go slowly through my days with a conscious effort. I pointed this out, and my … Continue reading →

Posted in celebrate, choices, foundation of change, Gratitude, Health and Wellness, humor, intent, mind shifts, Play, Uncategorized | Tagged , , , , , , , , , , , , | 1 Comment

Never go to the second location

Posted on April 2, 2016 by kyra333

It has been advised by safety experts that it is important to not to let an attacker, kidnapper, or anyone at all shady take us to a second location. Just ask Dexter, who is a professional interior designer with an … Continue reading →

Posted in Change, choices, Fear, foundation of change, Health and Wellness, humor, mind shifts, Uncategorized | Tagged , , , , , , , , , , , | 1 Comment

Breaking my Play

Posted on March 12, 2016 by kyra333

I am not exaggerating when I say I am a girl renowned for play I am not kidding. I can find fun anywhere, anytime. From creating funny vacation stickers to graffiti up the world during road trip travel or making … Continue reading →

Posted in curiosity, foundation of change, Health and Wellness, humor, intent, Learning, mind shifts, Play, Uncategorized | Tagged , , , , , , , , , , , , | 3 Comments

A drunk, a small child and a pair of leggings walk into a bar…

Posted on January 17, 2016 by kyra333

My friend Chelsea told me recently that drunk people, small children and leggings have one thing in common: they don’t lie. The transparency there, however unsightly, lumpy and uncomfortable can be transformative. When we see things and people for what … Continue reading →

Posted in choices, Fear, foundation of change, Health and Wellness, humor, truth, Vulnerability | Tagged , , , , , , , , , , | Leave a comment

The B@#&*% is Back

Posted on October 18, 2015 by kyra333

This past summer I started feeling like I wanted a change, something new or so I thought. As it turned out what I got was something old, very old. About 14 years ago this past Fall I walked away from … Continue reading →

Posted in Being Open, Change, Faith, foundation of change, Health and Wellness, love, mind shifts, truth | Tagged , , , , , , , | 1 Comment

Not just by the magic of caffeine or wine

Posted on February 1, 2015 by kyra333

I can be easily overwhelmed at times. It might be by a half dozen dishes in the sink, an important email I need to write or starting a new exercise routine. It feels like I have to, I should. I … Continue reading →

Posted in Change, Health and Wellness, intent, love, Play, Uncategorized | Tagged , , , , , | 2 Comments