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Tag Archives: creating change
5 Steps to Help you Navigate Change
We are being pushed to change in ways we never imagined. Changes to how we live, how we work, our schooling, socializing- everything has changed quickly. It was sudden, like a tidal wave. Our old lives were swept away, and … Continue reading
Posted in Change, choices, curiosity, Faith, Fear, humor, Learning, Stress, Stressed Out, Uncategorized
Tagged anxiety, Change, creating change, humor, kyra freeburg, Learning, Life, life hacks, practices of wellness, quick and circumstances, quirk and circumstances, true road traveler
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The Summer of Enchantment
This summer I vowed to find enchantment in every action and not just from the results of the action. To remember to do this I drew, or had someone else draw, a symbol, art, or faux tattoo on my right … Continue reading
Posted in Being Open, Creativity, curiosity, Faith, fellowship, Health and Wellness, humor, intent, Learning, Uncategorized
Tagged adventure, amy freeburg santos, Being aware, being open, Being Present, better life, Change, creating change, creativity, Health and Wellness, humor, intent, kyra freeburg, Learning, life hacks, Play, quirk and circumstances, Rituals, true road traveler
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Stones
Our lives are made up of moments, each strung together like beads on a necklace; they can be pearls, stones or turds. It is up to us. Continue reading
Posted in celebrate, Champagne, Change, choices, Faith, Fear, foundation of change, Health and Wellness, humor, Uncategorized
Tagged better life, Change, choice, creating change, Faith, Fear, finding balance, Health and Wellness, humor, intent, kyra freeburg, life hacks, quirk and circumstances, true road traveler
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Compared to what?
It was pointed out to me recently that I need to slow down. I was surprised. I really work at taking my time, try to go slowly through my days with a conscious effort. I pointed this out, and my … Continue reading
Posted in celebrate, choices, foundation of change, Gratitude, Health and Wellness, humor, intent, mind shifts, Play, Uncategorized
Tagged Being aware, being open, Being Present, better life, Change, changing our behavior, creating change, Health and Wellness, intent, kyra freeburg, life hacks, quirk and circumstances, true road traveler
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Never go to the second location
It has been advised by safety experts that it is important to not to let an attacker, kidnapper, or anyone at all shady take us to a second location. Just ask Dexter, who is a professional interior designer with an … Continue reading
Breaking my Play
I am not exaggerating when I say I am a girl renowned for play I am not kidding. I can find fun anywhere, anytime. From creating funny vacation stickers to graffiti up the world during road trip travel or making … Continue reading
Posted in curiosity, foundation of change, Health and Wellness, humor, intent, Learning, mind shifts, Play, Uncategorized
Tagged adventure, Being aware, being open, Being Present, better life, changing our behavior, creating change, Health and Wellness, kyra freeburg, life hacks, Play, transitions, true road traveler
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A drunk, a small child and a pair of leggings walk into a bar…
My friend Chelsea told me recently that drunk people, small children and leggings have one thing in common: they don’t lie. The transparency there, however unsightly, lumpy and uncomfortable can be transformative. When we see things and people for what … Continue reading
The B@#&*% is Back
This past summer I started feeling like I wanted a change, something new or so I thought. As it turned out what I got was something old, very old. About 14 years ago this past Fall I walked away from … Continue reading
Not just by the magic of caffeine or wine
I can be easily overwhelmed at times. It might be by a half dozen dishes in the sink, an important email I need to write or starting a new exercise routine. It feels like I have to, I should. I … Continue reading
Posted in Change, Health and Wellness, intent, love, Play, Uncategorized
Tagged better life, crea, creating change, finding more fun, kyra freeburg, quirk and circumstances
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What did I just do?
Every once in a while I wonder why I have a splitting headache; For relief I try taking a walk, reading, wine and then whine… to no avail. Finally it occurs to me to put down the hammer I have … Continue reading
