Monthly Archives: January 2016

A drunk, a small child and a pair of leggings walk into a bar…

My friend Chelsea told me recently that drunk people, small children and leggings have one thing in common: they don’t lie. The transparency there, however unsightly, lumpy and uncomfortable can be transformative. When we see things and people for what … Continue reading

Posted in choices, Fear, foundation of change, Health and Wellness, humor, truth, Vulnerability | Tagged , , , , , , , , , , | Leave a comment

The Magic Words

The key to an amazing life I have found is to be grateful for all the wonderful things that I have, are given and have earned. I am even grateful for the pain, for the lessons, for the insights through … Continue reading

Posted in celebrate, choices, foundation of change, Gratitude, Health and Wellness | Tagged , , , , , , | Leave a comment