Tag Archives: kyra freeburg

Doubling Down on Fear

Posted on April 11, 2024 by kyra333

I recently joined a writing group and had a turn to bring a project for feedback. It can be scary and vulnerable for anyone to solicit feedback from peers, at least it was for me. These peers are much more … Continue reading →

Posted in Change, choices, Fear, foundation of change, Health and Wellness, humor, intent, Learning, mind shifts, Professional, Scars and Skills, Stress, truth, Uncategorized, Vulnerability | Tagged , , , , , , , , , | Leave a comment

Inside Out

Posted on February 14, 2024 by kyra333

Aging gracefully is pushed by advertisers as a gold standard  which they aim at Boomers, Gen Xers, and certainly catching the attention of nervous Millennials in its wake. The beauty, wellness, financial planning, insurance, including after care for pet, house plants, … Continue reading →

Posted in Being Open, celebrate, Change, choices, curiosity, Enjoyment, Faith, foundation of change, Giving Thanks, Gratitude, Health and Wellness, intent, mind shifts, Stress, Vulnerability | Tagged , , , , , , , , | Leave a comment

So, What If?

Posted on January 16, 2024 by kyra333

Appreciating small moments we string together can make for a wonderful life. We have the ability to stop waiting for retirement, vacation, the weekend for things to get good. Continue reading →

Posted in Change, choices, Fear, Gratitude, Health and Wellness, humor, Learning, Stress, Stressed Out, Uncategorized | Tagged , , , , , , , , | Leave a comment

Revelers Revolt

Posted on December 20, 2023 by kyra333

Twinkle adjusted her aim with the Molotov cocktail to compensate for the eye patch, this blend of hot toddy with bourbon seemed to work best against Santa’s low level sleigh drones he got from Amazon. Her impish smile broadened as … Continue reading →

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Veronica Mars to the Rescue

Posted on November 9, 2023 by kyra333

The cognitive gymnastics to problem solve real problems much less the fictional problems is exhausting and can lead to hours and sometimes days down a deep warren of rabbit holes that go nowhere. Continue reading →

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Where am I going?

Posted on October 12, 2023 by kyra333

Pay attention to the places that make you feel calm, places that let your mind wander over big and little questions. Places that set you right in your skin and lighten your step. Make sure you put yourself in those spaces regularly like you brush your teeth, get dressed in the morning. Prioritize building these things into your schedule as you would any obligation to others, but this obligation is to yo Continue reading →

Posted in Being Open, Change, choices, Faith, Fear, foundation of change, Gratitude, Happiness, Health and Wellness, humor, intent, Learning, Stress, Stressed Out, truth | Tagged , , , , , , , , , | Leave a comment

Good Shit

Posted on September 14, 2023 by kyra333

What I didn’t understand until much later in life is all the shit is ultimately good shit. Bad things happen yes, but our growth from those things can be excellent fertilizer for change, for redemption, for later happiness. Tragedies are the seeds of resilience. Not all bad things garner these results, but many can. Continue reading →

Posted in Being Open, choices, Faith, Fear, forgiveness, foundation of change, Gratitude, intent, Learning, life and death, Manifestation, mind shifts, Scars and Skills, Stress, Stressed Out, truth, Uncategorized, Vulnerability | Tagged , , , , , , , , , | Leave a comment

The Right Tool

Posted on July 12, 2023 by kyra333

We are raised to think our way through life, to reason, to plan, chart and analyze. I am not saying these are not good tools. They are only good if you use the appropriate data. We don’t always, we discount our feelings, our bodily reactions even when it is visceral, and our intuition. All of these tools are some of our oldest and have always been at our disposal in creating better lives.  Continue reading →

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The trick of balance 

Posted on May 18, 2023 by kyra333

I always had this crazy idea life should be enjoyed not endured. Not enjoyed just on vacations and weekends but every day, most of the day. Crazy I know. So, I started this journey of curating my life, building in more good moments, savoring them when they happened and plotted how to build in more. Continue reading →

Posted in Being Open, Change, choices, foundation of change, Gratitude, Happiness, Health and Wellness, intent, Listening, Stress, Stressed Out | Tagged , , , , , , , , | 1 Comment

Priorities and Flawed Magical Thinking

Posted on April 13, 2023 by kyra333

I know that at the end of our lives, we most regret what we didn’t do, not what we did do. That we didn’t take the risks we wanted, loved the way we wanted to love. We need to be worried less about disappointing others and more worried about disappointing ourselves.  Continue reading →

Posted in celebrate, Change, choices, Enjoyment, Faith, Fear, foundation of change, Happiness, Health and Wellness, intent, Joy, Learning, Magic, Manifestation, mind shifts, Stress, Stressed Out, truth | Tagged , , , , , , , , | Leave a comment