Tag Archives: nogaholic


I have spent some time thinking about what happy feels like versus joyful. They feel different. I believe they come from different places, and our ability to increase them in our lives might be done differently as well. Noticing where … Continue reading

Posted in Being Open, celebrate, Change, choices, Gratitude, Happiness, Health and Wellness, holidays, intent, Joy, Learning, mind shifts, Play, Uncategorized | Tagged , , , , , , , , , , , , , , , | 2 Comments

It’s not like I have a drinking problem…

It starts in November, I never know exactly when but always before Thanksgiving. My anticipation is great; the window of indulgence always too small, it lasts only till New Years. I know it’s best that way; to extend it in … Continue reading

Posted in Health and Wellness, Play | Tagged , , , | 1 Comment