Tag Archives: stress reaction

How We Drown, Float or Swim

Posted on October 6, 2020 by kyra333

A client recently sent me a note telling me they were drowning. I knew they had a lot of responsibilities, many balls in air to juggle. I offered them an option, perhaps they could consider flipping over on their back … Continue reading →

Posted in Change, choices, Faith, Fear, foundation of change, Health and Wellness, humor, intent, Learning, mind shifts, Stress, Stressed Out, Uncategorized | Tagged , , , , , , , , , , , , , , , , | Leave a comment

Stressed Out

Posted on February 16, 2018 by kyra333

We live in a crazy, busy, and chaotic world. We also live in an abundant, nurturing and rich world. What we expect to see, is what we see. If we expect to see something different, we then see that. All … Continue reading →

Posted in Change, choices, curiosity, foundation of change, Gratitude, Happiness, humor, intent, Joy, Learning, Manifestation, mind shifts, Stress, Stressed Out, truth, Uncategorized | Tagged , , , , , , , , , , , , , , | 1 Comment

Spirit

Posted on December 18, 2016 by kyra333

As the holidays are rushing by and through us like a December wind, I want to once again make a plea for you all to stop, or just pause and take a breath. Drink some nog or champagne and look … Continue reading →

Posted in Being Open, celebrate, Champagne, fellowship, forgiveness, Health and Wellness, holidays, humor, intent, love, mind shifts, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , | Leave a comment

Meet my Little Fat Man

Posted on February 9, 2013 by kyra333

Years ago my friend Michael made a mean martini, incredibly dry; in fact all he would do is open the bottle of vermouth next to the gin glass. That was it. Michael was an athletic, funny, sweet, easy-going guy most … Continue reading →

Posted in Health and Wellness, Vulnerability | Tagged , , , , | Leave a comment