Category Archives: intent

Summer’s Signature

Posted on June 11, 2017 by kyra333

The first summer cocktail I invented came from necessity, as most good things do. My sister, Chris, was visiting some years ago over the summer and we watched Grey Gardens or part of it. She has to this day never … Continue reading →

Posted in celebrate, Creativity, curiosity, drinking, Health and Wellness, humor, intent, mind shifts, Play, Summmer, Uncategorized | Tagged , , , , , , , , , , , | 6 Comments

I Hate That

Posted on March 31, 2017 by kyra333

  How many times a day do you think, feel or say, “I hate that?”  Usually it is small things that break a relationship, the one small oversight or transgression that builds to epic proportion in our heads and makes … Continue reading →

Posted in Being Open, celebrate, Change, choices, Fear, foundation of change, Gratitude, Health and Wellness, humor, intent, Play, Uncategorized | Tagged , , , , , , , , | 2 Comments

When things fall apart

Posted on February 12, 2017 by kyra333

There have been many times in my life when things fell apart, whether due to my illness or injury, a loved one’s, a death, or outside circumstances, whether that is work or the world. When we feel like things are … Continue reading →

Posted in Being Open, Change, choices, curiosity, Faith, Fear, fellowship, forgiveness, foundation of change, Health and Wellness, humor, intent, Learning, Listening, love, mind shifts, truth, Vulnerability | Tagged , , , , , , , , , , , , , , , , , , , , , , , | 3 Comments

Spirit

Posted on December 18, 2016 by kyra333

As the holidays are rushing by and through us like a December wind, I want to once again make a plea for you all to stop, or just pause and take a breath. Drink some nog or champagne and look … Continue reading →

Posted in Being Open, celebrate, Champagne, fellowship, forgiveness, Health and Wellness, holidays, humor, intent, love, mind shifts, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , | Leave a comment

Thanks

Posted on November 13, 2016 by kyra333

In order to be thankful, to be grateful, we have to have the ability to recognize our gifts, blessings, good juju, and great fortune. Most of us don’t, but then we have not trained ourselves to stop or merely pause … Continue reading →

Posted in Being Open, Change, choices, Faith, Fear, forgiveness, foundation of change, Gratitude, Health and Wellness, holidays, humor, intent, mind shifts, Uncategorized | Tagged , , , , , , , , , , , , , , , | Leave a comment

The Summer of Enchantment

Posted on September 19, 2016 by kyra333

This summer I vowed to find enchantment in every action and not just from the results of the action. To remember to do this I drew, or had someone else draw, a symbol, art, or faux tattoo on my right … Continue reading →

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Compared to what?

Posted on May 7, 2016 by kyra333

It was pointed out to me recently that I need to slow down. I was surprised. I really work at taking my time, try to go slowly through my days with a conscious effort. I pointed this out, and my … Continue reading →

Posted in celebrate, choices, foundation of change, Gratitude, Health and Wellness, humor, intent, mind shifts, Play, Uncategorized | Tagged , , , , , , , , , , , , | 1 Comment

Breaking my Play

Posted on March 12, 2016 by kyra333

I am not exaggerating when I say I am a girl renowned for play I am not kidding. I can find fun anywhere, anytime. From creating funny vacation stickers to graffiti up the world during road trip travel or making … Continue reading →

Posted in curiosity, foundation of change, Health and Wellness, humor, intent, Learning, mind shifts, Play, Uncategorized | Tagged , , , , , , , , , , , , | 3 Comments

The Four Major Food Groups

Posted on December 1, 2015 by kyra333

As we all know, there is a balance to life, and during this time of the year we are keenly aware it can go kablouie, where we lose track of the four major food groups: candy, candy canes, candy corn … Continue reading →

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When all is said and done…

Posted on November 1, 2015 by kyra333

Very few mistakes are unrecoverable from, unless you are a brain surgeon who has gin and Cheerios for breakfast to get your steady on. Years ago a brilliant man during my therapy session pointed out my penchant to being hyper-vigilant. … Continue reading →

Posted in choices, Fear, forgiveness, Health and Wellness, humor, intent, Learning, life and death, love, mind shifts, Scars and Skills, Uncategorized, Vulnerability | Tagged , , , , , , , , , | 1 Comment