Tag Archives: kyra freeburg

The Magic Words

The key to an amazing life I have found is to be grateful for all the wonderful things that I have, are given and have earned. I am even grateful for the pain, for the lessons, for the insights through … Continue reading

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The Four Major Food Groups

As we all know, there is a balance to life, and during this time of the year we are keenly aware it can go kablouie, where we lose track of the four major food groups: candy, candy canes, candy corn … Continue reading

Posted in celebrate, fellowship, Health and Wellness, holidays, humor, intent, love, Play, truth, Uncategorized | Tagged , , , , , , , , , , , , , | Leave a comment

When all is said and done…

Very few mistakes are unrecoverable from, unless you are a brain surgeon who has gin and Cheerios for breakfast to get your steady on. Years ago a brilliant man during my therapy session pointed out my penchant to being hyper-vigilant. … Continue reading

Posted in choices, Fear, forgiveness, Health and Wellness, humor, intent, Learning, life and death, love, mind shifts, Scars and Skills, Uncategorized, Vulnerability | Tagged , , , , , , , , , | 1 Comment

The B@#&*% is Back

This past summer I started feeling like I wanted a change, something new or so I thought. As it turned out what I got was something old, very old. About 14 years ago this past Fall I walked away from … Continue reading

Posted in Being Open, Change, Faith, foundation of change, Health and Wellness, love, mind shifts, truth | Tagged , , , , , , , | 1 Comment

Laundry and the Lottery

One Sunday morning a few weeks back, I needed to hit the 7-Eleven, not in a heisty way but rather for quarters for laundry. The weekend prior I had flown out to a wedding in New York where much fun … Continue reading

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Escaping Boundaries

I think it was the light rain on my face which helped me swim back up into consciousness, that and the hot, moist breath in my face smelling like rotting meat and poo. Granted, I didn’t make those connections at … Continue reading

Posted in choices, Faith, Fear, Health and Wellness, humor, Scars and Skills, Vulnerability | Tagged , , , , , , | 1 Comment

Rasputin at the table

It’s after two Cosmos, or to be more accurate a double served in a thin plastic cup for poolside, that I could start to breathe. This was not a vacation moment. This was the aftermath of a week of hospital … Continue reading

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Still the Funniest

My sister Amy is the funniest of my sisters. I say is instead of was because her voice continues in my head from time to time. Softer, yes, since her death but still her and still here. Her birthday is … Continue reading

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1,582 Miles

Both Confucius and Buckaroo Banazi said, “ No matter where you go, there you are.” I logged 1,582 miles in two weeks on the road in California: from San Diego, to San Jose, Yountville in Napa, Philo in Anderson Valley, … Continue reading

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What good can come of bad?

It may be too soon to write this but sometimes I come to the page to process, to take something so huge and so messed up, I cannot wrap my brain around it. So here I am at the page, … Continue reading

Posted in Being Open, Change, choices, Faith, Fear, forgiveness, Health and Wellness, lies, truth | Tagged , , , , , , , | 2 Comments