Category Archives: Health and Wellness

Oh When the Saints….

Posted on January 2, 2017 by kyra333

This is an oldie but a goodie for a laugh and a think, enjoy…   Well I have a brand new niece and her name is Grace. I love that name. If I was going to have a kid that … Continue reading →

Posted in curiosity, Faith, fellowship, Health and Wellness, humor, Uncategorized | Tagged , , , , , , , , | 1 Comment

Spirit

Posted on December 18, 2016 by kyra333

As the holidays are rushing by and through us like a December wind, I want to once again make a plea for you all to stop, or just pause and take a breath. Drink some nog or champagne and look … Continue reading →

Posted in Being Open, celebrate, Champagne, fellowship, forgiveness, Health and Wellness, holidays, humor, intent, love, mind shifts, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , | Leave a comment

Thanks

Posted on November 13, 2016 by kyra333

In order to be thankful, to be grateful, we have to have the ability to recognize our gifts, blessings, good juju, and great fortune. Most of us don’t, but then we have not trained ourselves to stop or merely pause … Continue reading →

Posted in Being Open, Change, choices, Faith, Fear, forgiveness, foundation of change, Gratitude, Health and Wellness, holidays, humor, intent, mind shifts, Uncategorized | Tagged , , , , , , , , , , , , , , , | Leave a comment

The Summer of Enchantment

Posted on September 19, 2016 by kyra333

This summer I vowed to find enchantment in every action and not just from the results of the action. To remember to do this I drew, or had someone else draw, a symbol, art, or faux tattoo on my right … Continue reading →

Posted in Being Open, Creativity, curiosity, Faith, fellowship, Health and Wellness, humor, intent, Learning, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment

Stones

Posted on August 11, 2016 by kyra333

Our lives are made up of moments, each strung together like beads on a necklace; they can be pearls, stones or turds. It is up to us. Continue reading →

Posted in celebrate, Champagne, Change, choices, Faith, Fear, foundation of change, Health and Wellness, humor, Uncategorized | Tagged , , , , , , , , , , , , , | 2 Comments

Strategery

Posted on July 14, 2016 by kyra333

It was a Saturday night in Denver and the Veuve Clicquot was open and flowing in celebration of Ms. Marsue’s graduation and high honors. This was all well and good but I needed to talk about something serious: We were … Continue reading →

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Compared to what?

Posted on May 7, 2016 by kyra333

It was pointed out to me recently that I need to slow down. I was surprised. I really work at taking my time, try to go slowly through my days with a conscious effort. I pointed this out, and my … Continue reading →

Posted in celebrate, choices, foundation of change, Gratitude, Health and Wellness, humor, intent, mind shifts, Play, Uncategorized | Tagged , , , , , , , , , , , , | 1 Comment

Never go to the second location

Posted on April 2, 2016 by kyra333

It has been advised by safety experts that it is important to not to let an attacker, kidnapper, or anyone at all shady take us to a second location. Just ask Dexter, who is a professional interior designer with an … Continue reading →

Posted in Change, choices, Fear, foundation of change, Health and Wellness, humor, mind shifts, Uncategorized | Tagged , , , , , , , , , , , | 1 Comment

Breaking my Play

Posted on March 12, 2016 by kyra333

I am not exaggerating when I say I am a girl renowned for play I am not kidding. I can find fun anywhere, anytime. From creating funny vacation stickers to graffiti up the world during road trip travel or making … Continue reading →

Posted in curiosity, foundation of change, Health and Wellness, humor, intent, Learning, mind shifts, Play, Uncategorized | Tagged , , , , , , , , , , , , | 3 Comments

Amour Du Moi of Saint Valentime

Posted on February 12, 2016 by kyra333

Love is all around us; it is in us, with us and available every moment of every day. That being said if we look to the media and pop culture standards, St. Valentine’s Day is a lot like other holidays … Continue reading →

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