Category Archives: Fear

Take it Easy

Posted on November 11, 2017 by kyra333

I probably have ten to fifteen conversations about over-thinking with clients, students, co-workers, friends and myself at least weekly. That number might be on the low end really… What does this mean? It means over analyzing everything; living in our … Continue reading →

Posted in Change, choices, Fear, foundation of change, Health and Wellness, intent, mind shifts, Uncategorized | Tagged , , , , , , , , , , , , | 1 Comment

Rebels

Posted on October 9, 2017 by kyra333

A client was looking at her dating life and asked, “Why do women date bad boys, or rebels?” I took a breath and said, “It is easier to date a rebel than be one.” I didn’t miss a beat to … Continue reading →

Posted in Change, choices, curiosity, Faith, Fear, foundation of change, Health and Wellness, humor, intent, Learning, mind shifts, rebel, truth, Uncategorized | Tagged , , , , , , , , , , , , , | 1 Comment

Chasing the Edge

Posted on July 2, 2017 by kyra333

I have noticed I seem to resemble a shark, not in the eating seals or surfer’s way but in the constant motion. I started thinking of it as chasing the edge. What this means to me is I am wildly … Continue reading →

Posted in Being Open, Change, choices, curiosity, Faith, Fear, foundation of change, Health and Wellness, humor, Learning, Listening, mind shifts, Uncategorized | Tagged , , , , , , , , , , , , , | Leave a comment

Goodbyes

Posted on April 30, 2017 by kyra333

Saying goodbye is an art. My dad was awful at it, his goodbyes lasted 30-40 minutes in the driveway of uncles or family friend’s houses. We’d start in twilight and it would be well past dark by the time we … Continue reading →

Posted in Change, Faith, Fear, forgiveness, Health and Wellness, life and death, love, Uncategorized, Vulnerability | Tagged , , , , , , , , , , , , , , , | 6 Comments

I Hate That

Posted on March 31, 2017 by kyra333

  How many times a day do you think, feel or say, “I hate that?”  Usually it is small things that break a relationship, the one small oversight or transgression that builds to epic proportion in our heads and makes … Continue reading →

Posted in Being Open, celebrate, Change, choices, Fear, foundation of change, Gratitude, Health and Wellness, humor, intent, Play, Uncategorized | Tagged , , , , , , , , | 2 Comments

When things fall apart

Posted on February 12, 2017 by kyra333

There have been many times in my life when things fell apart, whether due to my illness or injury, a loved one’s, a death, or outside circumstances, whether that is work or the world. When we feel like things are … Continue reading →

Posted in Being Open, Change, choices, curiosity, Faith, Fear, fellowship, forgiveness, foundation of change, Health and Wellness, humor, intent, Learning, Listening, love, mind shifts, truth, Vulnerability | Tagged , , , , , , , , , , , , , , , , , , , , , , , | 3 Comments

Thanks

Posted on November 13, 2016 by kyra333

In order to be thankful, to be grateful, we have to have the ability to recognize our gifts, blessings, good juju, and great fortune. Most of us don’t, but then we have not trained ourselves to stop or merely pause … Continue reading →

Posted in Being Open, Change, choices, Faith, Fear, forgiveness, foundation of change, Gratitude, Health and Wellness, holidays, humor, intent, mind shifts, Uncategorized | Tagged , , , , , , , , , , , , , , , | Leave a comment

Stones

Posted on August 11, 2016 by kyra333

Our lives are made up of moments, each strung together like beads on a necklace; they can be pearls, stones or turds. It is up to us. Continue reading →

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Smoke and Fog

Posted on June 19, 2016 by kyra333

One morning on the way to work I looked up from tailgating a Corolla made in 1952 to see a cloud of grey across the highway. It was low to the ground, dove colored, with a pigeon’s pedigree at best. … Continue reading →

Posted in choices, curiosity, Fear, humor, Learning, mind shifts, Uncategorized | Tagged , , , , , , , , , , , , , | 4 Comments

Never go to the second location

Posted on April 2, 2016 by kyra333

It has been advised by safety experts that it is important to not to let an attacker, kidnapper, or anyone at all shady take us to a second location. Just ask Dexter, who is a professional interior designer with an … Continue reading →

Posted in Change, choices, Fear, foundation of change, Health and Wellness, humor, mind shifts, Uncategorized | Tagged , , , , , , , , , , , | 1 Comment