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Category Archives: Uncategorized
Breaking my Play
I am not exaggerating when I say I am a girl renowned for play I am not kidding. I can find fun anywhere, anytime. From creating funny vacation stickers to graffiti up the world during road trip travel or making … Continue reading
Posted in curiosity, foundation of change, Health and Wellness, humor, intent, Learning, mind shifts, Play, Uncategorized
Tagged adventure, Being aware, being open, Being Present, better life, changing our behavior, creating change, Health and Wellness, kyra freeburg, life hacks, Play, transitions, true road traveler
3 Comments
Amour Du Moi of Saint Valentime
Love is all around us; it is in us, with us and available every moment of every day. That being said if we look to the media and pop culture standards, St. Valentine’s Day is a lot like other holidays … Continue reading
The Four Major Food Groups
As we all know, there is a balance to life, and during this time of the year we are keenly aware it can go kablouie, where we lose track of the four major food groups: candy, candy canes, candy corn … Continue reading
Posted in celebrate, fellowship, Health and Wellness, holidays, humor, intent, love, Play, truth, Uncategorized
Tagged Being aware, being open, egg nog, finding balance, Health and Wellness, humor, intent, kyra freeburg, life hacks, love, Play, quirk and circumstances, Rituals, true road traveler
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When all is said and done…
Very few mistakes are unrecoverable from, unless you are a brain surgeon who has gin and Cheerios for breakfast to get your steady on. Years ago a brilliant man during my therapy session pointed out my penchant to being hyper-vigilant. … Continue reading
Posted in choices, Fear, forgiveness, Health and Wellness, humor, intent, Learning, life and death, love, mind shifts, Scars and Skills, Uncategorized, Vulnerability
Tagged courage, doing our best, eulogy, intent, kindness, kyra freeburg, Life and Death, life hacks, quick and circumstances, true road traveler
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“Mary, Mary, quite contrary, how does your garden grow?”
I had not thought of Contrary Mary and her nursery rhyme in years when it popped into my head. The thoughts preceding this archaic nursery rhyme were of spring and new beginnings, which made me think of what seeds I … Continue reading
Posted in Being Open, choices, Health and Wellness, intent, Learning, love, Play, Uncategorized
Tagged Change, choice, Health and Wellness, intent, kyra freeburg, quirk and circumstances, spring, true road traveler
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Not just by the magic of caffeine or wine
I can be easily overwhelmed at times. It might be by a half dozen dishes in the sink, an important email I need to write or starting a new exercise routine. It feels like I have to, I should. I … Continue reading
Posted in Change, Health and Wellness, intent, love, Play, Uncategorized
Tagged better life, crea, creating change, finding more fun, kyra freeburg, quirk and circumstances
2 Comments
Oh That’s Gonna Leave a Mark
Recently I have been trying to master a new skill. Ok, so really I have been trying to get better at something with the least amount of maiming to my body, which if you know me is no easy task. … Continue reading
The F Word
I want to talk about the F word. You know the one I mean, I used to use it all the time. Yes, I know it is seen as inappropriate in most every single circumstance. Oh wait, I can see … Continue reading
Posted in Health and Wellness, Uncategorized
Tagged F Word, Fine, humor, kardashians, kyra freeburg, quirk and circumstances
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Standing on Jell-O
Statistics for LGBT (Lesbian, Gay, Bisexual or Transgender) teens that commit or attempt suicide are anywhere between 2- 6 times higher than heterosexual teens depending on what publication you are reading. Adolescences are fraught with uncertainty stemming from not knowing … Continue reading
Posted in Health and Wellness, Play, Uncategorized, Vulnerability
Tagged Health and Wellness, kyra freeburg, Play, Throw down for a cause
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