Category Archives: Uncategorized

Breaking my Play

I am not exaggerating when I say I am a girl renowned for play I am not kidding. I can find fun anywhere, anytime. From creating funny vacation stickers to graffiti up the world during road trip travel or making … Continue reading

Posted in curiosity, foundation of change, Health and Wellness, humor, intent, Learning, mind shifts, Play, Uncategorized | Tagged , , , , , , , , , , , , | 3 Comments

Amour Du Moi of Saint Valentime

Love is all around us; it is in us, with us and available every moment of every day. That being said if we look to the media and pop culture standards, St. Valentine’s Day is a lot like other holidays … Continue reading

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The Four Major Food Groups

As we all know, there is a balance to life, and during this time of the year we are keenly aware it can go kablouie, where we lose track of the four major food groups: candy, candy canes, candy corn … Continue reading

Posted in celebrate, fellowship, Health and Wellness, holidays, humor, intent, love, Play, truth, Uncategorized | Tagged , , , , , , , , , , , , , | Leave a comment

When all is said and done…

Very few mistakes are unrecoverable from, unless you are a brain surgeon who has gin and Cheerios for breakfast to get your steady on. Years ago a brilliant man during my therapy session pointed out my penchant to being hyper-vigilant. … Continue reading

Posted in choices, Fear, forgiveness, Health and Wellness, humor, intent, Learning, life and death, love, mind shifts, Scars and Skills, Uncategorized, Vulnerability | Tagged , , , , , , , , , | 1 Comment

“Mary, Mary, quite contrary, how does your garden grow?”

I had not thought of Contrary Mary and her nursery rhyme in years when it popped into my head. The thoughts preceding this archaic nursery rhyme were of spring and new beginnings, which made me think of what seeds I … Continue reading

Posted in Being Open, choices, Health and Wellness, intent, Learning, love, Play, Uncategorized | Tagged , , , , , , , | Leave a comment

Not just by the magic of caffeine or wine

I can be easily overwhelmed at times. It might be by a half dozen dishes in the sink, an important email I need to write or starting a new exercise routine. It feels like I have to, I should. I … Continue reading

Posted in Change, Health and Wellness, intent, love, Play, Uncategorized | Tagged , , , , , | 2 Comments

Oh That’s Gonna Leave a Mark

Recently I have been trying to master a new skill. Ok, so really I have been trying to get better at something with the least amount of maiming to my body, which if you know me is no easy task. … Continue reading

Posted in Fear, Health and Wellness, Scars and Skills, Uncategorized | Tagged , , , , , , | Leave a comment

The F Word

I want to talk about the F word. You know the one I mean, I used to use it all the time. Yes, I know it is seen as inappropriate in most every single circumstance. Oh wait, I can see … Continue reading

Posted in Health and Wellness, Uncategorized | Tagged , , , , , | 2 Comments

Choose the Pie!

We, as a culture like choices, options: we love restaurants with 27 page menus, multiplex theaters with 20 movies going 20 hours a day, we can be a fireman or a ballerina, there are a plethora of choices of pie, … Continue reading

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Standing on Jell-O

Statistics for LGBT (Lesbian, Gay, Bisexual or Transgender) teens that commit or attempt suicide are anywhere between 2- 6 times higher than heterosexual teens depending on what publication you are reading. Adolescences are fraught with uncertainty stemming from not knowing … Continue reading

Posted in Health and Wellness, Play, Uncategorized, Vulnerability | Tagged , , , | 1 Comment