Category Archives: Gratitude

Inside Out

Posted on February 14, 2024 by kyra333

Aging gracefully is pushed by advertisers as a gold standard  which they aim at Boomers, Gen Xers, and certainly catching the attention of nervous Millennials in its wake. The beauty, wellness, financial planning, insurance, including after care for pet, house plants, … Continue reading →

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So, What If?

Posted on January 16, 2024 by kyra333

Appreciating small moments we string together can make for a wonderful life. We have the ability to stop waiting for retirement, vacation, the weekend for things to get good. Continue reading →

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Where am I going?

Posted on October 12, 2023 by kyra333

Pay attention to the places that make you feel calm, places that let your mind wander over big and little questions. Places that set you right in your skin and lighten your step. Make sure you put yourself in those spaces regularly like you brush your teeth, get dressed in the morning. Prioritize building these things into your schedule as you would any obligation to others, but this obligation is to yo Continue reading →

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Good Shit

Posted on September 14, 2023 by kyra333

What I didn’t understand until much later in life is all the shit is ultimately good shit. Bad things happen yes, but our growth from those things can be excellent fertilizer for change, for redemption, for later happiness. Tragedies are the seeds of resilience. Not all bad things garner these results, but many can. Continue reading →

Posted in Being Open, choices, Faith, Fear, forgiveness, foundation of change, Gratitude, intent, Learning, life and death, Manifestation, mind shifts, Scars and Skills, Stress, Stressed Out, truth, Uncategorized, Vulnerability | Tagged , , , , , , , , , | Leave a comment

The trick of balance 

Posted on May 18, 2023 by kyra333

I always had this crazy idea life should be enjoyed not endured. Not enjoyed just on vacations and weekends but every day, most of the day. Crazy I know. So, I started this journey of curating my life, building in more good moments, savoring them when they happened and plotted how to build in more. Continue reading →

Posted in Being Open, Change, choices, foundation of change, Gratitude, Happiness, Health and Wellness, intent, Listening, Stress, Stressed Out | Tagged , , , , , , , , | 1 Comment

Namib Desert and Stressing Out

Posted on March 14, 2023 by kyra333

Waiting was not an easy feat. Staying calm in the storm of uncertainty, slipping in and out of trying to find a solution to a not yet known end result was crazy making. The added bonus to this roller coaster was struggling not to spiral down and catastrophizing menu of what could go wrong. Continue reading →

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In Celebration of Old and New

Posted on December 15, 2022 by kyra333

As we get close to the year’s end, we see a parade of events consisting of the good, the bad and the ugly of the year as we close it out. We have anticipation of a new year and how … Continue reading →

Posted in candy, celebrate, Change, curiosity, Enjoyment, Faith, Fear, foundation of change, Fun, Giving Thanks, Gratitude, Happiness, Health and Wellness, holidays, humor, Learning, mind shifts, Stress | Tagged , , , , , , , , | 2 Comments

Celebrate, Play, Rest, Repeat

Posted on December 20, 2021 by kyra333

Whether you celebrate the holidays or simply try to make it through them, there are ways to make this busy time better. It is easy to overextend ourselves in trying to do it all. We can get caught up in … Continue reading →

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The Benefit of Giving and Receiving Thanks

Posted on November 10, 2021 by kyra333

This time of year, just before Thanksgiving, I am always thinking about writing thank you cards to those I love and appreciate. I think about writing a blog about giving thanks or gratitude but alas I am generally still in … Continue reading →

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Note to Self…

Posted on September 21, 2020 by kyra333

Dear Kyra, You are forgetting some things these days, important things.  Things that cost you blood, sweat and tears to learn. I know you are stressed and it’s looking a lot like the end of the world. There are those … Continue reading →

Posted in celebrate, Change, Creativity, curiosity, Faith, Fear, foundation of change, Gratitude, Health and Wellness, mind shifts, Play, Stress, Stressed Out, Uncategorized, Vulnerability | Tagged , , , , , , , , , , , , , , , , | Leave a comment