Category Archives: choices

A drunk, a small child and a pair of leggings walk into a bar…

Posted on January 17, 2016 by kyra333

My friend Chelsea told me recently that drunk people, small children and leggings have one thing in common: they don’t lie. The transparency there, however unsightly, lumpy and uncomfortable can be transformative. When we see things and people for what … Continue reading →

Posted in choices, Fear, foundation of change, Health and Wellness, humor, truth, Vulnerability | Tagged , , , , , , , , , , | Leave a comment

The Magic Words

Posted on January 1, 2016 by kyra333

The key to an amazing life I have found is to be grateful for all the wonderful things that I have, are given and have earned. I am even grateful for the pain, for the lessons, for the insights through … Continue reading →

Posted in celebrate, choices, foundation of change, Gratitude, Health and Wellness | Tagged , , , , , , | Leave a comment

When all is said and done…

Posted on November 1, 2015 by kyra333

Very few mistakes are unrecoverable from, unless you are a brain surgeon who has gin and Cheerios for breakfast to get your steady on. Years ago a brilliant man during my therapy session pointed out my penchant to being hyper-vigilant. … Continue reading →

Posted in choices, Fear, forgiveness, Health and Wellness, humor, intent, Learning, life and death, love, mind shifts, Scars and Skills, Uncategorized, Vulnerability | Tagged , , , , , , , , , | 1 Comment

Escaping Boundaries

Posted on September 1, 2015 by kyra333

I think it was the light rain on my face which helped me swim back up into consciousness, that and the hot, moist breath in my face smelling like rotting meat and poo. Granted, I didn’t make those connections at … Continue reading →

Posted in choices, Faith, Fear, Health and Wellness, humor, Scars and Skills, Vulnerability | Tagged , , , , , , | 1 Comment

What good can come of bad?

Posted on June 1, 2015 by kyra333

It may be too soon to write this but sometimes I come to the page to process, to take something so huge and so messed up, I cannot wrap my brain around it. So here I am at the page, … Continue reading →

Posted in Being Open, Change, choices, Faith, Fear, forgiveness, Health and Wellness, lies, truth | Tagged , , , , , , , | 2 Comments

“Mary, Mary, quite contrary, how does your garden grow?”

Posted on April 4, 2015 by kyra333

I had not thought of Contrary Mary and her nursery rhyme in years when it popped into my head. The thoughts preceding this archaic nursery rhyme were of spring and new beginnings, which made me think of what seeds I … Continue reading →

Posted in Being Open, choices, Health and Wellness, intent, Learning, love, Play, Uncategorized | Tagged , , , , , , , | Leave a comment

Change your Stars

Posted on December 31, 2014 by kyra333

It was not my intent to wait until the last minute to write this blog over winter break. It was also not my intent to bang it out fast and furious before the fun started of being on holiday either. … Continue reading →

Posted in choices, Fear, foundation of change, Health and Wellness, intent, love | Tagged , , , , , , , , | 1 Comment