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Tag Archives: Health and Wellness
Creating Change
My friend John asked to help with a Releasing Ceremony, which is a ritual that focuses on letting go of something that no longer serves us. I give classes on things like life balance, behavior change, setting goals, finding your … Continue reading
Posted in Change, Creativity, Health and Wellness
Tagged creating change, Health and Wellness, kyra freeburg
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Turkey Trot
A long time ago on one of my first trips to Cambria, long before dear friends lived there and it became a favorite haunt of mine, I was there with my mom. We were driving around the country roads on … Continue reading
Posted in Change, Health and Wellness
Tagged creating change, Health and Wellness, humor, kyra freeburg, true road traveler
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Snapshot
When someone asks me “how I am?” I freeze like a deer in the headlights. I never noticed this till the other day when I was wandering around downtown and I heard a wolf whistle. At first it didn’t register … Continue reading
Posted in Change, Health and Wellness, Play
Tagged Being aware, Health and Wellness, kyra freeburg
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Emily Post on Armageddon
It has come to my attention that the publishing world has neglected a growing niche market. It seems Armageddon is at our door on a monthly if not weekly basis according to Inside Edition, ABC, NBC, CBS, Astrology Chronicle, The … Continue reading
Chasing Butterflies
Writing has not been something I have wanted to do or could have done for what feels like a very long time. It has felt like my head has been stuffed with cotton—like you would find in a new bottle … Continue reading
My, people come and go so quickly here
That is what Dorothy said in the beginning of the Wizard of Oz and she was not only spot on but also a star. People do, we do, come and go quickly here. Today is the anniversary of my youngest … Continue reading
Survival of the Witless
There are only a small number of people I travel with because of the way they approach life and limb, they choose fun, adventure, the unknown and a little bit of danger. It’s the devil may care attitude that gets … Continue reading
Waves
The duality in nature is what provides us with context. Those deep still pools in juxtaposition with rushing waters are both our internal and external landscape on a daily basis. What I mean by this is that without both there … Continue reading
Posted in Change, Health and Wellness
Tagged Emotions, Health and Wellness, kyra freeburg
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The Philosopher of Venice Beach
My friend Layne introduced me to the Philosopher of Venice Beach, (PoVB) two weeks ago Sunday. It was the craziest church service I had ever attended. Granted it was just the boardwalk and this was not his vocation but all … Continue reading
Posted in Creativity, Health and Wellness, Play
Tagged Health and Wellness, kyra freeburg, Play, Travel
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Club Change
A few weeks ago I got an Evite to a girlfriend’s birthday party in downtown San Diego in the Gas Lamp district. She had chosen a trendy cool restaurant for a dozen or so of us to have dinner and … Continue reading
Posted in Change, Health and Wellness, Play
Tagged Change, Health and Wellness, kyra freeburg
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