Tag Archives: Health and Wellness

Stones

Our lives are made up of moments, each strung together like beads on a necklace; they can be pearls, stones or turds. It is up to us. Continue reading

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Strategery

It was a Saturday night in Denver and the Veuve Clicquot was open and flowing in celebration of Ms. Marsue’s graduation and high honors. This was all well and good but I needed to talk about something serious: We were … Continue reading

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Smoke and Fog

One morning on the way to work I looked up from tailgating a Corolla made in 1952 to see a cloud of grey across the highway. It was low to the ground, dove colored, with a pigeon’s pedigree at best. … Continue reading

Posted in choices, curiosity, Fear, humor, Learning, mind shifts, Uncategorized | Tagged , , , , , , , , , , , , , | 4 Comments

Compared to what?

It was pointed out to me recently that I need to slow down. I was surprised. I really work at taking my time, try to go slowly through my days with a conscious effort. I pointed this out, and my … Continue reading

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Never go to the second location

It has been advised by safety experts that it is important to not to let an attacker, kidnapper, or anyone at all shady take us to a second location. Just ask Dexter, who is a professional interior designer with an … Continue reading

Posted in Change, choices, Fear, foundation of change, Health and Wellness, humor, mind shifts, Uncategorized | Tagged , , , , , , , , , , , | 1 Comment

Breaking my Play

I am not exaggerating when I say I am a girl renowned for play I am not kidding. I can find fun anywhere, anytime. From creating funny vacation stickers to graffiti up the world during road trip travel or making … Continue reading

Posted in curiosity, foundation of change, Health and Wellness, humor, intent, Learning, mind shifts, Play, Uncategorized | Tagged , , , , , , , , , , , , | 3 Comments

Amour Du Moi of Saint Valentime

Love is all around us; it is in us, with us and available every moment of every day. That being said if we look to the media and pop culture standards, St. Valentine’s Day is a lot like other holidays … Continue reading

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A drunk, a small child and a pair of leggings walk into a bar…

My friend Chelsea told me recently that drunk people, small children and leggings have one thing in common: they don’t lie. The transparency there, however unsightly, lumpy and uncomfortable can be transformative. When we see things and people for what … Continue reading

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The Magic Words

The key to an amazing life I have found is to be grateful for all the wonderful things that I have, are given and have earned. I am even grateful for the pain, for the lessons, for the insights through … Continue reading

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The Four Major Food Groups

As we all know, there is a balance to life, and during this time of the year we are keenly aware it can go kablouie, where we lose track of the four major food groups: candy, candy canes, candy corn … Continue reading

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