Tag Archives: creating change

Blood and Wine

They say blood is thicker than water. I don’t know from water but I do know from wine, and blood is definitely thicker. I know it is a metaphor but it is also a science experiment waiting to happen, or … Continue reading

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Working in Circles

I haven’t written for a long, long time. Not like this, my writing of late has been academically focused due to two new jobs. But that is not the reason for not writing. That is the excuse. There are people … Continue reading

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Creating Change

My friend John asked to help with a Releasing Ceremony, which is a ritual that focuses on letting go of something that no longer serves us. I give classes on things like life balance, behavior change, setting goals, finding your … Continue reading

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Turkey Trot

A long time ago on one of my first trips to Cambria, long before dear friends lived there and it became a favorite haunt of mine, I was there with my mom.  We were driving around the country roads on … Continue reading

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True Road Travelers, Faith and Dairy Products

Words are tricky twisty things. Don’t get me wrong I love them, I just don’t trust them. I trust action; action bears shades of intention and truth. Not wholly mind you but enough to get a bead on, enough to … Continue reading

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I Hate That

How many times a day do you think, feel or say, “I hate that?”  Usually it is small things that break a relationship, the one small oversight or transgression that builds to epic proportion in our heads and makes us … Continue reading

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Playground Style

What I have found is woman get stuck in a look, style of clothes, hair or makeup from a time period in their life when they felt good about themselves. Not all woman do this, but many do, they find … Continue reading

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Small Steps

Today is July 5th 2009 and at 2:30pm it is the one year anniversary of me pulling into San Diego from New York. There have been lots of changes in this past year, good, bad and everything else on life’s … Continue reading

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