Tag Archives: creating change

Do-Overs

Posted on June 21, 2022 by kyra333

There are important skills and practices we learn as children that are incredibly valuable. Some of those skills we continue to use into adulthood and some that should follow us, don’t. Continue reading →

Posted in Being Open, Change, choices, curiosity, foundation of change, Health and Wellness, intent, Learning, Uncategorized, Vulnerability | Tagged , , , , , , , , | Leave a comment

I never always…

Posted on May 26, 2022 by kyra333

Two words that raise a red flag for me are Always and Never. They alert me that the speaker, even when it is myself, is about to tell a story. That story is a construct, a myth that we have built to support something that is not true. Continue reading →

Posted in Change, choices, foundation of change, Happiness, Health and Wellness, intent, Learning, Listening, mind shifts | Tagged , , , , , , , , , , , | Leave a comment

Perfect Enemy

Posted on May 12, 2022 by kyra333

Voltaire said, “perfect is the enemy of good.”  Yes, because perfect is a construct, it’s subjective, and again fiction… not unlike one size fits all. Continue reading →

Posted in Change, choices, foundation of change, Happiness, Health and Wellness, Learning, mind shifts, Play, Stress, Stressed Out, truth, Vulnerability | Tagged , , , , , , , , , , , , , , | Leave a comment

Monkey Glands and Such

Posted on April 28, 2022 by kyra333

Creating ways to have fun, to play and own your weirdness is key to accepting yourself, your past, and your family. Knowing that we are all awkward, goofy and silly even as adults is a good first step. Ultimately, we want to appreciate and love who we really are and from that know our worth Continue reading →

Posted in drinking, Enjoyment, Fun, Happiness, Health and Wellness, humor, Play, Stress | Tagged , , , , , , , , , , , , , , , | 4 Comments

I Quit!

Posted on March 10, 2022 by kyra333

We are quitting our jobs in record numbers these days. The Bureau of Labor and Statistics reports that we are hitting the highest ever recorded numbers of people quitting since they started tracking this in 2000. This past November alone … Continue reading →

Posted in Change, choices, Faith, Uncategorized | Tagged , , , , , , , , , | 1 Comment

Sasquatch, Jesus and a Pink Bike on a Tree

Posted on January 25, 2022 by kyra333

I used to live in San Diego, and I loved it. Until I didn’t. This happens with jobs, men, desert island food picks and homes, everything really over time. They just stop fitting anymore. I think that is true for all of us. Continue reading →

Posted in Change, choices, Health and Wellness, humor, Uncategorized | Tagged , , , , , , , , , , , , | 7 Comments

Celebrate, Play, Rest, Repeat

Posted on December 20, 2021 by kyra333

Whether you celebrate the holidays or simply try to make it through them, there are ways to make this busy time better. It is easy to overextend ourselves in trying to do it all. We can get caught up in … Continue reading →

Posted in celebrate, curiosity, foundation of change, Fun, Gratitude, Happiness, Health and Wellness, holidays, humor, Learning, Play, Stress, Stressed Out, Uncategorized | Tagged , , , , , , , , , , , , , , | Leave a comment

How We Drown, Float or Swim

Posted on October 6, 2020 by kyra333

A client recently sent me a note telling me they were drowning. I knew they had a lot of responsibilities, many balls in air to juggle. I offered them an option, perhaps they could consider flipping over on their back … Continue reading →

Posted in Change, choices, Faith, Fear, foundation of change, Health and Wellness, humor, intent, Learning, mind shifts, Stress, Stressed Out, Uncategorized | Tagged , , , , , , , , , , , , , , , , | Leave a comment

5 Steps to Help you Navigate Change

Posted on August 25, 2020 by kyra333

We are being pushed to change in ways we never imagined. Changes to how we live, how we work, our schooling, socializing- everything has changed quickly. It was sudden, like a tidal wave. Our old lives were swept away, and … Continue reading →

Posted in Change, choices, curiosity, Faith, Fear, humor, Learning, Stress, Stressed Out, Uncategorized | Tagged , , , , , , , , , , , | Leave a comment

The Summer of Enchantment

Posted on September 19, 2016 by kyra333

This summer I vowed to find enchantment in every action and not just from the results of the action. To remember to do this I drew, or had someone else draw, a symbol, art, or faux tattoo on my right … Continue reading →

Posted in Being Open, Creativity, curiosity, Faith, fellowship, Health and Wellness, humor, intent, Learning, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment