Category Archives: Happiness

Where am I going?

Posted on October 12, 2023 by kyra333

Pay attention to the places that make you feel calm, places that let your mind wander over big and little questions. Places that set you right in your skin and lighten your step. Make sure you put yourself in those spaces regularly like you brush your teeth, get dressed in the morning. Prioritize building these things into your schedule as you would any obligation to others, but this obligation is to yo Continue reading →

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The trick of balance 

Posted on May 18, 2023 by kyra333

I always had this crazy idea life should be enjoyed not endured. Not enjoyed just on vacations and weekends but every day, most of the day. Crazy I know. So, I started this journey of curating my life, building in more good moments, savoring them when they happened and plotted how to build in more. Continue reading →

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Priorities and Flawed Magical Thinking

Posted on April 13, 2023 by kyra333

I know that at the end of our lives, we most regret what we didn’t do, not what we did do. That we didn’t take the risks we wanted, loved the way we wanted to love. We need to be worried less about disappointing others and more worried about disappointing ourselves.  Continue reading →

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Heroes and Homework

Posted on January 18, 2023 by kyra333

Nobody’s coming to save us, fix this or that, none of that is going to happen, it is wholly up to us. We are the heroes of our own lives. We are the ones making mistakes, maybe falling from grace… we are also the ones to rise from the ashes. Continue reading →

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In Celebration of Old and New

Posted on December 15, 2022 by kyra333

As we get close to the year’s end, we see a parade of events consisting of the good, the bad and the ugly of the year as we close it out. We have anticipation of a new year and how … Continue reading →

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I never always…

Posted on May 26, 2022 by kyra333

Two words that raise a red flag for me are Always and Never. They alert me that the speaker, even when it is myself, is about to tell a story. That story is a construct, a myth that we have built to support something that is not true. Continue reading →

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Perfect Enemy

Posted on May 12, 2022 by kyra333

Voltaire said, “perfect is the enemy of good.”  Yes, because perfect is a construct, it’s subjective, and again fiction… not unlike one size fits all. Continue reading →

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Monkey Glands and Such

Posted on April 28, 2022 by kyra333

Creating ways to have fun, to play and own your weirdness is key to accepting yourself, your past, and your family. Knowing that we are all awkward, goofy and silly even as adults is a good first step. Ultimately, we want to appreciate and love who we really are and from that know our worth Continue reading →

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OCC

Posted on February 8, 2022 by kyra333

Sometimes I have a problem looking past something annoying to the beauty beyond. This can happen both mentally and physically. These days instead of looking at my fabulous view of trees and sky out the front picture window it’s the … Continue reading →

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Celebrate, Play, Rest, Repeat

Posted on December 20, 2021 by kyra333

Whether you celebrate the holidays or simply try to make it through them, there are ways to make this busy time better. It is easy to overextend ourselves in trying to do it all. We can get caught up in … Continue reading →

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