Category Archives: Change

Waves

The duality in nature is what provides us with context.  Those deep still pools in juxtaposition with rushing waters are both our internal and external landscape on a daily basis.  What I mean by this is that without both there … Continue reading

Posted in Change, Health and Wellness | Tagged , , | Leave a comment

Club Change

A few weeks ago I got an Evite to a girlfriend’s birthday party in downtown San Diego in the Gas Lamp district. She had chosen a trendy cool restaurant for a dozen or so of us to have dinner and … Continue reading

Posted in Change, Health and Wellness, Play | Tagged , , | Leave a comment

It’s not you it’s me

It’s all about intent…ya, ya, ya, we know that. I know that in spades. Do I always pay attention to my intent? Do I pay attention to my words and how what I say creates and mirrors my beliefs, attitude … Continue reading

Posted in Change, Faith, Health and Wellness | Tagged , , | Leave a comment

The lesser of two evils

That is what I am doing right now: choosing to write this article rather than work on a screenplay. The reality is I feel like doing neither, even a nap today feels like too much work. It is one of … Continue reading

Posted in Change, Creativity, Fear, Health and Wellness | Tagged , , | Leave a comment

Life with new lemon scent and extra brightness built right in!

Finding a better mood, more lightness and laughter does not have to be difficult, suffering is an option. Being lighter does not have to be event driven like a trip, it doesn’t have to be expensive like a spa day, … Continue reading

Posted in Change, Faith, Fear, Health and Wellness | Tagged , | Leave a comment

The Backcountry Take on Fear

I write about fear a lot. Partly because I have spent a good portion of my life not participating, not living a bigger life for fear-sake. The other part is I now work with folks as a life coach and … Continue reading

Posted in Change, Fear, Health and Wellness, Play | Tagged , , | Leave a comment

Sophomore Slump?

My second book is ready to be shopped around to agents. I did this briefly with my first book, a memoir, but realized that nobody was going to buy the poor man’s version of Eat Pray Love with a sarcastic … Continue reading

Posted in Change, Creativity | Tagged , , , | Leave a comment

Don’t Bother Me I’m Soaking

It is a lazy Sunday afternoon and I have been reading, drawing, meditating which looks a lot like napping to the untrained eye. I have also been thinking about writing, which also looks remarkably like napping to the untrained eye. … Continue reading

Posted in Change, Health and Wellness, Play | Tagged , | Leave a comment

The Cover of the NY Times

A month or two ago I was having a conversation with a friend who was trying to figure out how they felt about something they had done: were they ashamed or, was it indeed no big deal? The event was … Continue reading

Posted in Change, Fear, Health and Wellness | Tagged , , | Leave a comment

The hair of my enemy

I like change; I crave change yet I find it uncomfortable. This conundrum can make for lots of good things in terms of discovery, and lots of ‘what were you thinking” in terms of hairstyles.  To begin with I have … Continue reading

Posted in Change, Fear, Health and Wellness | Tagged , , | Leave a comment