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Category Archives: Change
Waves
The duality in nature is what provides us with context. Those deep still pools in juxtaposition with rushing waters are both our internal and external landscape on a daily basis. What I mean by this is that without both there … Continue reading
Posted in Change, Health and Wellness
Tagged Emotions, Health and Wellness, kyra freeburg
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Club Change
A few weeks ago I got an Evite to a girlfriend’s birthday party in downtown San Diego in the Gas Lamp district. She had chosen a trendy cool restaurant for a dozen or so of us to have dinner and … Continue reading
Posted in Change, Health and Wellness, Play
Tagged Change, Health and Wellness, kyra freeburg
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The lesser of two evils
That is what I am doing right now: choosing to write this article rather than work on a screenplay. The reality is I feel like doing neither, even a nap today feels like too much work. It is one of … Continue reading
Posted in Change, Creativity, Fear, Health and Wellness
Tagged Health and Wellness, kyra freeburg, writing
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Life with new lemon scent and extra brightness built right in!
Finding a better mood, more lightness and laughter does not have to be difficult, suffering is an option. Being lighter does not have to be event driven like a trip, it doesn’t have to be expensive like a spa day, … Continue reading
Posted in Change, Faith, Fear, Health and Wellness
Tagged Health and Wellness, kyra freeburg
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The Backcountry Take on Fear
I write about fear a lot. Partly because I have spent a good portion of my life not participating, not living a bigger life for fear-sake. The other part is I now work with folks as a life coach and … Continue reading
Posted in Change, Fear, Health and Wellness, Play
Tagged Fear, Health and Wellness, kyra freeburg
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Sophomore Slump?
My second book is ready to be shopped around to agents. I did this briefly with my first book, a memoir, but realized that nobody was going to buy the poor man’s version of Eat Pray Love with a sarcastic … Continue reading
Posted in Change, Creativity
Tagged creativity, Health and Wellness, kyra freeburg, writing
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Don’t Bother Me I’m Soaking
It is a lazy Sunday afternoon and I have been reading, drawing, meditating which looks a lot like napping to the untrained eye. I have also been thinking about writing, which also looks remarkably like napping to the untrained eye. … Continue reading
Posted in Change, Health and Wellness, Play
Tagged Health and Wellness, kyra freeburg
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The Cover of the NY Times
A month or two ago I was having a conversation with a friend who was trying to figure out how they felt about something they had done: were they ashamed or, was it indeed no big deal? The event was … Continue reading
Posted in Change, Fear, Health and Wellness
Tagged ethics, Health and Wellness, kyra freeburg
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The hair of my enemy
I like change; I crave change yet I find it uncomfortable. This conundrum can make for lots of good things in terms of discovery, and lots of ‘what were you thinking” in terms of hairstyles. To begin with I have … Continue reading
Posted in Change, Fear, Health and Wellness
Tagged Health and Wellness, humor, kyra freeburg
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