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Author Archives: kyra333
A Snail’s House
Many of us grew up in houses that were filled with dreams, dysfunction and dictators. We were told who we were, what we liked and disliked, what to do, say, think and feel… sometimes in loving ways, sometimes not. There … Continue reading
Posted in Change, Health and Wellness
Tagged Change, Facing Change, Health and Wellness, kyra freeburg, new roles
1 Comment
Blood and Wine
They say blood is thicker than water. I don’t know from water but I do know from wine, and blood is definitely thicker. I know it is a metaphor but it is also a science experiment waiting to happen, or … Continue reading
Posted in Health and Wellness
Tagged blood and wine, creating change, Health and Wellness, kyra freeburg, moving too fast
3 Comments
Mouse Trap
An old friend used to tease me that I got paid to color, sword fight, play CandyLand and Mouse Trap. Yea I know what you are thinking, who doesn’t? The truth is I bet most of us are playing some … Continue reading
Posted in Fear, Health and Wellness
Tagged control, Fear, Health and Wellness, kyra freeburg, worry
1 Comment
Santa in a Slip
“Given a choice between a folly and a sacrament, one should always choose the folly – because we know the sacrament will not bring us closer to God and there’s always a chance folly will.” -Erasmus My grandmother wore 927 … Continue reading
Posted in Change
Tagged Change, Health and Wellness, humor, kyra freeburg, lighten up
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Standing on Jell-O
Statistics for LGBT (Lesbian, Gay, Bisexual or Transgender) teens that commit or attempt suicide are anywhere between 2- 6 times higher than heterosexual teens depending on what publication you are reading. Adolescences are fraught with uncertainty stemming from not knowing … Continue reading
Posted in Health and Wellness, Play, Uncategorized, Vulnerability
Tagged Health and Wellness, kyra freeburg, Play, Throw down for a cause
1 Comment
Working in Circles
I haven’t written for a long, long time. Not like this, my writing of late has been academically focused due to two new jobs. But that is not the reason for not writing. That is the excuse. There are people … Continue reading
Posted in Change, Fear, Health and Wellness, Uncategorized
Tagged Change, creating change, Fear, Health and Wellness, kyra freeburg
1 Comment
Truth in Fiction
There’s a world of difference between truth and fact. Facts can obscure the truth. – Maya Angelou The difference between the truth and facts is demonstrated in many ways in writing, life and reality TV. Baring the last on that … Continue reading
Posted in Creativity, Health and Wellness, Uncategorized
Tagged creativity, Health and Wellness, kyra freeburg, writing
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The Joke
There are times when I choose my words carefully but this was not one of those times. I was in a car heading south on the NY Thruway with my sister Chris to rendezvous with my crazy mother and two … Continue reading
Creating Change
My friend John asked to help with a Releasing Ceremony, which is a ritual that focuses on letting go of something that no longer serves us. I give classes on things like life balance, behavior change, setting goals, finding your … Continue reading
Posted in Change, Creativity, Health and Wellness
Tagged creating change, Health and Wellness, kyra freeburg
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Turkey Trot
A long time ago on one of my first trips to Cambria, long before dear friends lived there and it became a favorite haunt of mine, I was there with my mom. We were driving around the country roads on … Continue reading
Posted in Change, Health and Wellness
Tagged creating change, Health and Wellness, humor, kyra freeburg, true road traveler
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