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Tag Archives: Learning
What do you see?
We all are in the same world, with very different knowledge and experiences all of which shape how we move through it. Asking about someone’s view and how they came to it is a tool of curiosity, of being interested in their intent. Listening to understand and not just respond is the first step here. Continue reading
Do-Overs
There are important skills and practices we learn as children that are incredibly valuable. Some of those skills we continue to use into adulthood and some that should follow us, don’t. Continue reading
I never always…
Two words that raise a red flag for me are Always and Never. They alert me that the speaker, even when it is myself, is about to tell a story. That story is a construct, a myth that we have built to support something that is not true. Continue reading
Posted in Change, choices, foundation of change, Happiness, Health and Wellness, intent, Learning, Listening, mind shifts
Tagged @kbfreeburg, Change, coaching, creating change, Health and Wellness, kyra freeburg, Learning, life hacks, never and always, quirk and circumstances, transformation, true road traveler
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Perfect Enemy
Voltaire said, “perfect is the enemy of good.” Yes, because perfect is a construct, it’s subjective, and again fiction… not unlike one size fits all. Continue reading
Posted in Change, choices, foundation of change, Happiness, Health and Wellness, Learning, mind shifts, Play, Stress, Stressed Out, truth, Vulnerability
Tagged authentic, Change, creating change, embrace yourself, enemy, Health and Wellness, kyra freeburg, Learning, life hacks, perfect, perfect is the enemy, perfection, quirk and circumstances, true road, true road traveler
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Monkey Glands and Such
Creating ways to have fun, to play and own your weirdness is key to accepting yourself, your past, and your family. Knowing that we are all awkward, goofy and silly even as adults is a good first step. Ultimately, we want to appreciate and love who we really are and from that know our worth Continue reading
Posted in drinking, Enjoyment, Fun, Happiness, Health and Wellness, humor, Play, Stress
Tagged Change, creating change, drinking, ET, Finding Fun, Health and Wellness, humor, kyra, kyra freeburg, Learning, life hacks, Monkey Glands, Play, quirk and circumstances, TMZ, true road traveler
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I Quit!
We are quitting our jobs in record numbers these days. The Bureau of Labor and Statistics reports that we are hitting the highest ever recorded numbers of people quitting since they started tracking this in 2000. This past November alone … Continue reading
Posted in Change, choices, Faith, Uncategorized
Tagged Change, creating change, Fear, Health and Wellness, humor, kyra freeburg, Learning, life hacks, quirk and circumstances, true road traveler
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Floundering
Progress feels a lot like floundering. For those of you who don’t know what floundering means it is to struggle, to lose footing and show confusion. Think of pulling a fish out of water, perhaps a flounder, and it flops … Continue reading
Posted in Uncategorized
Tagged Learning, struggle, transitions, true road traveler, true self
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How We Drown, Float or Swim
A client recently sent me a note telling me they were drowning. I knew they had a lot of responsibilities, many balls in air to juggle. I offered them an option, perhaps they could consider flipping over on their back … Continue reading
Posted in Change, choices, Faith, Fear, foundation of change, Health and Wellness, humor, intent, Learning, mind shifts, Stress, Stressed Out, Uncategorized
Tagged Change, creating change, Facing Change, Faith, Fear, Health and Wellness, kyra freeburg, learn to be grateful, Learning, quirk and circumstances, self-reflection, stress reaction, Stressed Out, true road traveler, true self, vulnerability, wellness
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Note to Self…
Dear Kyra, You are forgetting some things these days, important things. Things that cost you blood, sweat and tears to learn. I know you are stressed and it’s looking a lot like the end of the world. There are those … Continue reading
Posted in celebrate, Change, Creativity, curiosity, Faith, Fear, foundation of change, Gratitude, Health and Wellness, mind shifts, Play, Stress, Stressed Out, Uncategorized, Vulnerability
Tagged coaching, end of the world, grace, gratitude, Health and Wellness, humor, kyra freeburg, learn to be grateful, Learning, life coach, note to self, practices of wellness, professional coach, quick and circumstances, quirk and circumstances, true road traveler, vulnerability
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