Tag Archives: Fear

Doubling Down on Fear

Posted on April 11, 2024 by kyra333

I recently joined a writing group and had a turn to bring a project for feedback. It can be scary and vulnerable for anyone to solicit feedback from peers, at least it was for me. These peers are much more … Continue reading →

Posted in Change, choices, Fear, foundation of change, Health and Wellness, humor, intent, Learning, mind shifts, Professional, Scars and Skills, Stress, truth, Uncategorized, Vulnerability | Tagged , , , , , , , , , | 1 Comment

So, What If?

Posted on January 16, 2024 by kyra333

Appreciating small moments we string together can make for a wonderful life. We have the ability to stop waiting for retirement, vacation, the weekend for things to get good. Continue reading →

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Veronica Mars to the Rescue

Posted on November 9, 2023 by kyra333

The cognitive gymnastics to problem solve real problems much less the fictional problems is exhausting and can lead to hours and sometimes days down a deep warren of rabbit holes that go nowhere. Continue reading →

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Where am I going?

Posted on October 12, 2023 by kyra333

Pay attention to the places that make you feel calm, places that let your mind wander over big and little questions. Places that set you right in your skin and lighten your step. Make sure you put yourself in those spaces regularly like you brush your teeth, get dressed in the morning. Prioritize building these things into your schedule as you would any obligation to others, but this obligation is to yo Continue reading →

Posted in Being Open, Change, choices, Faith, Fear, foundation of change, Gratitude, Happiness, Health and Wellness, humor, intent, Learning, Stress, Stressed Out, truth | Tagged , , , , , , , , , | Leave a comment

Good Shit

Posted on September 14, 2023 by kyra333

What I didn’t understand until much later in life is all the shit is ultimately good shit. Bad things happen yes, but our growth from those things can be excellent fertilizer for change, for redemption, for later happiness. Tragedies are the seeds of resilience. Not all bad things garner these results, but many can. Continue reading →

Posted in Being Open, choices, Faith, Fear, forgiveness, foundation of change, Gratitude, intent, Learning, life and death, Manifestation, mind shifts, Scars and Skills, Stress, Stressed Out, truth, Uncategorized, Vulnerability | Tagged , , , , , , , , , | Leave a comment

Priorities and Flawed Magical Thinking

Posted on April 13, 2023 by kyra333

I know that at the end of our lives, we most regret what we didn’t do, not what we did do. That we didn’t take the risks we wanted, loved the way we wanted to love. We need to be worried less about disappointing others and more worried about disappointing ourselves.  Continue reading →

Posted in celebrate, Change, choices, Enjoyment, Faith, Fear, foundation of change, Happiness, Health and Wellness, intent, Joy, Learning, Magic, Manifestation, mind shifts, Stress, Stressed Out, truth | Tagged , , , , , , , , | Leave a comment

Namib Desert and Stressing Out

Posted on March 14, 2023 by kyra333

Waiting was not an easy feat. Staying calm in the storm of uncertainty, slipping in and out of trying to find a solution to a not yet known end result was crazy making. The added bonus to this roller coaster was struggling not to spiral down and catastrophizing menu of what could go wrong. Continue reading →

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Baby Corn and the Long Dark N

Posted on January 1, 2023 by kyra333

The conversation started with an update from my doctor about me over achieving my numbers on my cholesterol test and not in a good way. It seems no matter how little meat and dairy I eat, or how many beans … Continue reading →

Posted in Being Open, Change, choices, curiosity, Enjoyment, Faith, Fear, foundation of change, Health and Wellness, humor, intent, Learning, life and death, Magic, mind shifts, Practical Magic, Vulnerability | Tagged , , , , , , , , , | Leave a comment

When there is nothing in the tank

Posted on October 13, 2022 by kyra333

To try to make something, out of nothing. That is the thread of creativity: to make something new out of what you think, feel or have lying about and what’s lying about is mostly the junk in your head and heart. These are all the same practices I use to build a life and so do you.  Continue reading →

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Do-Overs

Posted on June 21, 2022 by kyra333

There are important skills and practices we learn as children that are incredibly valuable. Some of those skills we continue to use into adulthood and some that should follow us, don’t. Continue reading →

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