Category Archives: Uncategorized

Doubling Down on Fear

Posted on April 11, 2024 by kyra333

I recently joined a writing group and had a turn to bring a project for feedback. It can be scary and vulnerable for anyone to solicit feedback from peers, at least it was for me. These peers are much more … Continue reading →

Posted in Change, choices, Fear, foundation of change, Health and Wellness, humor, intent, Learning, mind shifts, Professional, Scars and Skills, Stress, truth, Uncategorized, Vulnerability | Tagged , , , , , , , , , | 1 Comment

So, What If?

Posted on January 16, 2024 by kyra333

Appreciating small moments we string together can make for a wonderful life. We have the ability to stop waiting for retirement, vacation, the weekend for things to get good. Continue reading →

Posted in Change, choices, Fear, Gratitude, Health and Wellness, humor, Learning, Stress, Stressed Out, Uncategorized | Tagged , , , , , , , , | Leave a comment

Veronica Mars to the Rescue

Posted on November 9, 2023 by kyra333

The cognitive gymnastics to problem solve real problems much less the fictional problems is exhausting and can lead to hours and sometimes days down a deep warren of rabbit holes that go nowhere. Continue reading →

Posted in Change, choices, foundation of change, Health and Wellness, intent, Learning, mind shifts, Professional, Stress, Stressed Out, Uncategorized | Tagged , , , , , , , , , , , | Leave a comment

Good Shit

Posted on September 14, 2023 by kyra333

What I didn’t understand until much later in life is all the shit is ultimately good shit. Bad things happen yes, but our growth from those things can be excellent fertilizer for change, for redemption, for later happiness. Tragedies are the seeds of resilience. Not all bad things garner these results, but many can. Continue reading →

Posted in Being Open, choices, Faith, Fear, forgiveness, foundation of change, Gratitude, intent, Learning, life and death, Manifestation, mind shifts, Scars and Skills, Stress, Stressed Out, truth, Uncategorized, Vulnerability | Tagged , , , , , , , , , | Leave a comment

Namib Desert and Stressing Out

Posted on March 14, 2023 by kyra333

Waiting was not an easy feat. Staying calm in the storm of uncertainty, slipping in and out of trying to find a solution to a not yet known end result was crazy making. The added bonus to this roller coaster was struggling not to spiral down and catastrophizing menu of what could go wrong. Continue reading →

Posted in Change, choices, Faith, Fear, foundation of change, Gratitude, Health and Wellness, Learning, Manifestation, mind shifts, Stress, Stressed Out, Uncategorized, Vulnerability | Tagged , , , , , , , , | Leave a comment

What we leave behind

Posted on September 15, 2022 by kyra333

When I leave a job, a room and this lifetime I hope to have left every person and place better for me having been there. To do good things, to be thoughtful, to be funny, to be helpful and of … Continue reading →

Posted in Being Open, Change, curiosity, Enjoyment, Faith, Fear, Uncategorized | Tagged , , , , , , | Leave a comment

Do-Overs

Posted on June 21, 2022 by kyra333

There are important skills and practices we learn as children that are incredibly valuable. Some of those skills we continue to use into adulthood and some that should follow us, don’t. Continue reading →

Posted in Being Open, Change, choices, curiosity, foundation of change, Health and Wellness, intent, Learning, Uncategorized, Vulnerability | Tagged , , , , , , , , | Leave a comment

Candyland

Posted on April 14, 2022 by kyra333

In the face of the unimaginable, of disease, and questions of mortality things like whimsy, laughter and quiet love do alright. Continue reading →

Posted in candy, celebrate, Change, fellowship, Health and Wellness, humor, Play, Uncategorized, Vulnerability | Tagged , , , , , , , | Leave a comment

Amnesia, Baby Birds and Struggle

Posted on March 31, 2022 by kyra333

A chick has to build muscles to break out of the shell. It has to push, peck, and struggle against that shell over and over to break free. In doing so it is building the muscles it needs to not only get out but to fly. If there is no muscle building through struggle there is no flight for any of us. Continue reading →

Posted in Uncategorized | 2 Comments

I Quit!

Posted on March 10, 2022 by kyra333

We are quitting our jobs in record numbers these days. The Bureau of Labor and Statistics reports that we are hitting the highest ever recorded numbers of people quitting since they started tracking this in 2000. This past November alone … Continue reading →

Posted in Change, choices, Faith, Uncategorized | Tagged , , , , , , , , , | 1 Comment