Category Archives: foundation of change

Perfect Enemy

Posted on May 12, 2022 by kyra333

Voltaire said, “perfect is the enemy of good.”  Yes, because perfect is a construct, it’s subjective, and again fiction… not unlike one size fits all. Continue reading →

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OCC

Posted on February 8, 2022 by kyra333

Sometimes I have a problem looking past something annoying to the beauty beyond. This can happen both mentally and physically. These days instead of looking at my fabulous view of trees and sky out the front picture window it’s the … Continue reading →

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Celebrate, Play, Rest, Repeat

Posted on December 20, 2021 by kyra333

Whether you celebrate the holidays or simply try to make it through them, there are ways to make this busy time better. It is easy to overextend ourselves in trying to do it all. We can get caught up in … Continue reading →

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The Benefit of Giving and Receiving Thanks

Posted on November 10, 2021 by kyra333

This time of year, just before Thanksgiving, I am always thinking about writing thank you cards to those I love and appreciate. I think about writing a blog about giving thanks or gratitude but alas I am generally still in … Continue reading →

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How We Drown, Float or Swim

Posted on October 6, 2020 by kyra333

A client recently sent me a note telling me they were drowning. I knew they had a lot of responsibilities, many balls in air to juggle. I offered them an option, perhaps they could consider flipping over on their back … Continue reading →

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Note to Self…

Posted on September 21, 2020 by kyra333

Dear Kyra, You are forgetting some things these days, important things.  Things that cost you blood, sweat and tears to learn. I know you are stressed and it’s looking a lot like the end of the world. There are those … Continue reading →

Posted in celebrate, Change, Creativity, curiosity, Faith, Fear, foundation of change, Gratitude, Health and Wellness, mind shifts, Play, Stress, Stressed Out, Uncategorized, Vulnerability | Tagged , , , , , , , , , , , , , , , , | Leave a comment

Stressed Out

Posted on February 16, 2018 by kyra333

We live in a crazy, busy, and chaotic world. We also live in an abundant, nurturing and rich world. What we expect to see, is what we see. If we expect to see something different, we then see that. All … Continue reading →

Posted in Change, choices, curiosity, foundation of change, Gratitude, Happiness, humor, intent, Joy, Learning, Manifestation, mind shifts, Stress, Stressed Out, truth, Uncategorized | Tagged , , , , , , , , , , , , , , | 1 Comment

Connect the Dots

Posted on January 14, 2018 by kyra333

The phrase “connect the dots” can mean anything: from a game of tic-tac-toe, to running our tongues over hard pastel-colored sugar lumps on what looks like receipt paper strips, to drawing meaning from a sequences of events. All are good … Continue reading →

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Take it Easy

Posted on November 11, 2017 by kyra333

I probably have ten to fifteen conversations about over-thinking with clients, students, co-workers, friends and myself at least weekly. That number might be on the low end really… What does this mean? It means over analyzing everything; living in our … Continue reading →

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Rebels

Posted on October 9, 2017 by kyra333

A client was looking at her dating life and asked, “Why do women date bad boys, or rebels?” I took a breath and said, “It is easier to date a rebel than be one.” I didn’t miss a beat to … Continue reading →

Posted in Change, choices, curiosity, Faith, Fear, foundation of change, Health and Wellness, humor, intent, Learning, mind shifts, rebel, truth, Uncategorized | Tagged , , , , , , , , , , , , , | 1 Comment