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Category Archives: Change
Do-Overs
There are important skills and practices we learn as children that are incredibly valuable. Some of those skills we continue to use into adulthood and some that should follow us, don’t. Continue reading
I never always…
Two words that raise a red flag for me are Always and Never. They alert me that the speaker, even when it is myself, is about to tell a story. That story is a construct, a myth that we have built to support something that is not true. Continue reading
Posted in Change, choices, foundation of change, Happiness, Health and Wellness, intent, Learning, Listening, mind shifts
Tagged @kbfreeburg, Change, coaching, creating change, Health and Wellness, kyra freeburg, Learning, life hacks, never and always, quirk and circumstances, transformation, true road traveler
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Perfect Enemy
Voltaire said, “perfect is the enemy of good.” Yes, because perfect is a construct, it’s subjective, and again fiction… not unlike one size fits all. Continue reading
Posted in Change, choices, foundation of change, Happiness, Health and Wellness, Learning, mind shifts, Play, Stress, Stressed Out, truth, Vulnerability
Tagged authentic, Change, creating change, embrace yourself, enemy, Health and Wellness, kyra freeburg, Learning, life hacks, perfect, perfect is the enemy, perfection, quirk and circumstances, true road, true road traveler
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Candyland
In the face of the unimaginable, of disease, and questions of mortality things like whimsy, laughter and quiet love do alright. Continue reading
I Quit!
We are quitting our jobs in record numbers these days. The Bureau of Labor and Statistics reports that we are hitting the highest ever recorded numbers of people quitting since they started tracking this in 2000. This past November alone … Continue reading
Posted in Change, choices, Faith, Uncategorized
Tagged Change, creating change, Fear, Health and Wellness, humor, kyra freeburg, Learning, life hacks, quirk and circumstances, true road traveler
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OCC
Sometimes I have a problem looking past something annoying to the beauty beyond. This can happen both mentally and physically. These days instead of looking at my fabulous view of trees and sky out the front picture window it’s the … Continue reading
Posted in Change, choices, foundation of change, Happiness, Health and Wellness, Learning
Tagged Health and Wellness, kyra freeburg
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Sasquatch, Jesus and a Pink Bike on a Tree
I used to live in San Diego, and I loved it. Until I didn’t. This happens with jobs, men, desert island food picks and homes, everything really over time. They just stop fitting anymore. I think that is true for all of us. Continue reading
How We Drown, Float or Swim
A client recently sent me a note telling me they were drowning. I knew they had a lot of responsibilities, many balls in air to juggle. I offered them an option, perhaps they could consider flipping over on their back … Continue reading
Posted in Change, choices, Faith, Fear, foundation of change, Health and Wellness, humor, intent, Learning, mind shifts, Stress, Stressed Out, Uncategorized
Tagged Change, creating change, Facing Change, Faith, Fear, Health and Wellness, kyra freeburg, learn to be grateful, Learning, quirk and circumstances, self-reflection, stress reaction, Stressed Out, true road traveler, true self, vulnerability, wellness
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Note to Self…
Dear Kyra, You are forgetting some things these days, important things. Things that cost you blood, sweat and tears to learn. I know you are stressed and it’s looking a lot like the end of the world. There are those … Continue reading
Posted in celebrate, Change, Creativity, curiosity, Faith, Fear, foundation of change, Gratitude, Health and Wellness, mind shifts, Play, Stress, Stressed Out, Uncategorized, Vulnerability
Tagged coaching, end of the world, grace, gratitude, Health and Wellness, humor, kyra freeburg, learn to be grateful, Learning, life coach, note to self, practices of wellness, professional coach, quick and circumstances, quirk and circumstances, true road traveler, vulnerability
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Professionalism vs Fun
In texting with a friend today she revealed that during the pandemic she was trying to add more fun during her days which made her think of me. She shared that being with her daughter between work assignments forced her … Continue reading
Posted in Change, choices, curiosity, fellowship, Fun, Happiness, Health and Wellness, humor, Learning, mind shifts, Play, Professional, Prosessionalism, Uncategorized
Tagged finding more fun, Fun, happy, humor, kyra, kyra freeburg, Learning, life hacks, Play, Professional, success, true road traveler, wellness
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