Tag Archives: Health and Wellness

Ritual

I love rituals; they provide me with comfort, stability and a feeling of coming home, since the concept of home is an in-house place for me, meaning I provide that feeling not others. When I was younger others felt like … Continue reading

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Taking a break

It’s important to take a break from things when your head goes fuzzy and your eyes cross. This is why I am writing this short, this article, this whatnot so I can take a break from writing my third book. … Continue reading

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The Unbearable Lightness of Forgetting

Sometimes the lightness or the forgetting comes from organic sources, as in “it just happens.” I walk into a room with a task in mind and it dissipates as I arrive on the threshold of the room of the intended … Continue reading

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Where’s the fun?

Recently I was walking on the beach with a friend of mine who was frustrated with life and the waiting game he was caught in. He said he felt like he was biding his time till a job fell into … Continue reading

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True Road Travelers, Faith and Dairy Products

Words are tricky twisty things. Don’t get me wrong I love them, I just don’t trust them. I trust action; action bears shades of intention and truth. Not wholly mind you but enough to get a bead on, enough to … Continue reading

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Get Out of the Way

When I do things well I do just that, I get out of my own way. Whether it is writing, mediation, painting, yoga, or mischief, all them is done better without thinking. The quality of the work, creativity and fun … Continue reading

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My People

Someone asked me about writing a message to the people and what that would sound like. In order to write a message to the people I thought I should have to have some. I used to in another life. It … Continue reading

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Center Spot

I grew up in a house where my parents came at life from two very different directions; there were two languages, two sets of values and two sets of skills for moving through the world. One example of this is … Continue reading

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Bad Call

Years ago I worked in a call center for Apple Computer. My primary customers were technicians in the field who had problems fixing computer equipment. I was what you might call a “Master Technician” or expert the field used as … Continue reading

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That was not my beautiful life – the road to loserville

Yep, I admit it I am a loser but not in the traditional sense, yea, yea, what a shock me not traditional who would have thunk it. Sitting here typing this very late blog I am less than 3lbs away … Continue reading

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